People who have a vegetarian diet usually have less risk of heart disease and lower blood pressure.

A vegan diet excludes all meat, dairy, eggs, and honey from the diet?

Ovo-vegetarian diet excludes meats and dairy products but includes egg and honey?

What is an example of complementary protein?

Which of the following would be a source of protein for a vegan?

What key nutrient must a vegetarian make sure to replace in their diet?

What type of vegetarian eats milk products?

Which vitamin is the main concern for a vegetarian?

To maximize iron absorption, you should eat foods that contain