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Worksheets

Posture

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.
a)

POOR POSTURE

b)

GOOD POSTURE

2.
a)

GOOD POSTURE

b)

POOR POSTURE

3.
a)

POOR POSTURE

b)

GOOD POSTURE

4.
a)

GOOD POSTURE

b)

POOR POSTURE

5.
a)

GOOD POSTURE

b)

POOR POSTURE

6.
a)

POOR POSTURE

b)

GOOD POSTURE

7.
a)

POOR POSTURE

b)

GOOD POSTURE

8.
a)

POOR POSTURE

b)

GOOD POSTURE

9.
a)

GOOD POSTURE

b)

POOR POSTURE

10.
a)

POOR POSTURE

b)

GOOD POSTURE

11.

Right posture

a)

Makes us fit and healthy

b)

Makes us unfit and weak

12.

wrong posture

a)

Makes us fit and healthy

b)

Makes us unfit and weak

13.
a)

Right posture while walking

b)

Wrong posture while walking

14.
a)

Right posture while walking

b)

Wrong posture while walking

15.
a)

Right posture while sitting

b)

Wrong posture while sitting

16.
a)

Right posture while sitting

b)

Wrong posture while sitting

17.
a)

Right posture while sleeping

b)

Wrong posture while sleeping

18.
a)

Right posture while standing

b)

Wrong posture while standing

19.
a)

Right posture while standing

b)

Wrong posture while standing

20.
a)

Right posture while sleeping

b)

Wrong posture while sleeping

21.

It causes fatigue, back pain, and muscular strain to the body.

a)

Posture

b)

Good posture

c)

Bad posture

d)

Injury

22.

Keeping it means keeping the spine and the head erect natural back curves when sitting, standing, and walking.

a)

Healthy diet

b)

Good posture

c)

Bad posture

d)

Exercise

23.

Whether standing, sitting or walking, you should, keep your toes pointed ________

a)

forward

b)

sideward

c)

inward

24.

While walking, you should ____________ your arms freely and naturally

a)

raise

b)

stretch

c)

swing

25.

Posture refers to the

a)

correct positioning of the body

b)

voice modulation

c)

painting technique

d)

none of the above