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Exercise Physiology Intro

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

What happens to the heart rate when you exercise?

a)

Increases

b)

Decreases

2.

Which of these is not an immediate response to exercise?

a)

Increased Heart Rate

b)

Increased Body Temperature

c)

Increased Muscle Size

d)

Increased Blood Flow

3.

The cardiovascular system is made up of two parts, what two are they?

a)

The Lungs

b)

The Heart

c)

The Blood Vessels

4.

With regular exercise your resting heart rate will....

a)

Increase

b)

Decrease

5.

Stroke volume is the volume, per heart beat, of

a)

Air Breathed

b)

Blood Pumped

6.

After regular and repeated exercise your body systems are more...

a)

Efficient

b)

Inefficient

7.

Which of these is NOT a long term adaptation of exercise

a)

Decreased Resting Heart Rate

b)

Increased Muscle Size

c)

Increased Stroke Volume

d)

Decreased Body Temperature

8.

Which of the following is an immediate response to exercise?

a)

Increased heart rate

b)

Increased body temperature

c)

Increased blood flow

d)

All of the above