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WorksheetsQUIZ IN PE
Total questions: 35
Worksheet time: 8mins
This can be viewed as a program of activities in school curriculum that involves sports, games, dance gymnastics and additional activities.
Physical Exercise
Physical Education
Physical Activity
Physical Fitness
"a set of attributes that people have or achieve that relates to the ability to perform physical activity" (USDHHS, 1996)
Physical Exercise
Physical Education
Physical Activity
Physical Fitness
Physical fitness which is the capacity of the body to engage in work and play without undue fatigue is the foremost aim of physical education.
PHYSICAL DEVELOPMENT OBJECTIVE
SOCIAL DEVELOPMENT OBJECTIVE
MENTAL DEVELOPMENT OBJECTIVE
EMOTIONAL DEVELOPMENT OBJECTIVE
Focus is on the acquisition of knowledge and understanding, ability to analyze body movements and skill, evaluate game situation and make important decisions.
PHYSICAL DEVELOPMENT OBJECTIVE
SOCIAL DEVELOPMENT OBJECTIVE
MENTAL DEVELOPMENT OBJECTIVE
EMOTIONAL DEVELOPMENT OBJECTIVE
Participating in varied physical activities enables one to acquire pleasant attitudes.
PHYSICAL DEVELOPMENT OBJECTIVE
MENTAL DEVELOPMENT OBJECTIVE
SOCIAL DEVELOPMENT OBJECTIVE
EMOTIONAL DEVELOPMENT OBJECTIVE
The ability of your heart, blood vessels, lungs, and blood to deliver oxygen and nutrients to all of your body's cells while you are being physically active.
cardiovascular
agility
body composition
muscular endurance
the ability to cover a distance in a short amount of time.
agility
power
speed
balance
the ability to keep an upright posture while either standing still or moving.
agility
balance
coordination
Speed
the ability to perform with strength at a rapid pace.
agility
coordination
power
speed
the integration of eye, hand, and foot movements
agility
coordination
reaction time
speed
test designed to measure physical strength, agility, and endurance
fitness
physical fitness
standing long jump
sit and reach
measures your aerobic fitness level based on how quickly your heart rate returns to normal after exercise.
push-up
knee bend curl-ups
3 minute step test
sit and reach
It is the ability to react and to make decisions.
coordination
reaction time
strength
endurance
it is the ability of the body part to a joint in its wide range of motion.
balance
flexibility
agility
speed
the ability to control and stabilize the body position when a person is either standing or moving is an example of:
flexibility
balance
speed
agility
pelvis are located on thigh.
true
false
the connection between the bones to enable movement is called joints
true
false
heart and lungs are protected by the ribs
true
false
the bones that is part of the limb is the scapula
true
false
the hinge joint is found in the elbow joints
true
false
what joint movement is shown in the picture?
abduction
adduction
Rotation
Circumduction
Flexion
Extension
Inversion
Eversion
pronation
supination
Standing long jump is a test use to measure a (a) power of the legs.
(a) is a flat bone connecting the seven ribs of our body.
Circumduction is a complete circular motion of the body parts in a (a) degrees with a proximal end remains fixed.
cranium protects our (a) .
(a) are the wrist joints.
(a) is a test use to measure the extensibility of the lower back and the hamstring muscles.
(a) is the quality of being able and suitable to do a certain task or demand.
abduction is the movement that takes the body part (a) from the center.
(a) are the ankle joints.
(a) are the bones on the fingers.
