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Worksheets7th Personal Care
Total questions: 20
Worksheet time: 2hrs 40mins
Hygiene refers to maintaining the cleanliness of the body only.
True
False
Which activity is NOT a part of Personal Hygiene?
washing hands
brushing teeth
cleaning the kitchen
taking a shower
If you have poor personal hygiene, it can impact your physical, mental, and emotional health.
TRUE
FALSE
It is okay to bite your nails.
TRUE
FALSE
Why should you use deodorant each day?
To prevent you from sweating.
So you don't have to take a shower.
To prevent bad odours.
Why is it important to wash your hands before meals?
Most food has germs in it
You may not have enough napkins
To prevent the spread of germs
So you can eat with your hands
Which of these is a sign of bad hygiene?
Body Odor
Clean nails
Clean hair
Nice smelling breath
John realises he has a bad odor. He should
Change his clothes weekly
Spray perfume under his arms
Use deodorant/ antiperspirant
Bathe only when leaving home
Sweat glands help the body regulate temperature by releasing perspiration
True
False
2. Which of the following is NOT a way to prevent body odor?
spray perfume
use deodorant
wear clean clothes
wash your body
Good personal hygiene helps to control all of the following EXCEPT:
viruses
germs
bacteria
food poisoning
Katrina is going to bake a cake she should avoid all the following EXCEPT
coughing and sneezing over food
wearing jewelry
wearing long fingernails
using paper hand towels
Is it important to wash your hands before meals?
Yes
No
Sometimes
Only if they are sticky
How often should we change our clothes?
sometimes
three times a day
daily
occasionally
Should you wash your hands every time you use the bathroom?
Yes
No
Which is less likely to occur when you have good hygiene?
An infection
Smelling nice
Clean nails
Clean hair
3. What can you do to take care of your nails?
Wash them only.
Leave them alone.
Wash hands regularly. Trim nails. Use lotion to keep nails and skin moist.
Cut them close to the skin.
4. Which of the following are true about body odor?
Caused by bacteria on surface of skin.
When bacteria mix with sweat it creates a bad odor.
During the teen years body odor becomes more noticeable.
All of these are true.
Personal hygiene means:
taking care of your teeth
taking care of your hair
all about showering and clothing
all the above
