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Skill components

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The amount of work done at a particular time.  A combination of strength and speed.

a)

Balance

b)

Power

c)

Reaction Time

d)

Agility

2.

 The speed in which you respond to a stimulus.

a)

Reaction Time

b)

Balance

c)

Coordination

d)

Agility

3.

The ability to maintain stability or equilibrium.

a)

Speed

b)

Fitness

c)

Power

d)

Balance

4.

The ability to change direction quickly.

a)

Power

b)

Balance

c)

Agility

d)

Pizza

5.

Hands and eyes or feet and eyes working together to complete a movement or skill.

a)

Coordination

b)

Power

c)

Ice Cream

d)

Speed

6.

A baseball player hitting a home run is an example of _____.

a)

Speed

b)

Agility

c)

Power

d)

math homework

7.

A gymnast performing on the beam is an example of _______.

a)

Balance

b)

Speed

c)

Playing a guitar

d)

Baking a cake

8.

A sprinter running a race is an example of _____.

a)

Agility

b)

Coordination

c)

Speed

d)

Swimming

9.

Speed is

a)

ability to maintain stability.

b)

the rate in which something moves.

c)

the body's ability to perform smooth and efficient movements.

d)

how quickly you respond to a stimulus.

10.

Balance is

a)

the ability to change direction quickly.

b)

the rate in which something moves.

c)

the ability to maintain stability.

d)

a combo of speed and strength.

11.

Coordination is

a)

the rate in which something moves.

b)

ability to maintain stability.

c)

the body's ability to perform smooth and efficient movements.

d)

a combo of speed and strength.

12.

Power is

a)

how quickly you respond to a stimulus.

b)

the rate in which something moves.

c)

ability to maintain stability.

d)

a combo of speed and strength.

13.

Reaction Time is

a)

the ability to maintain stability.

b)

the ability to change direction quickly.

c)

how quickly you respond to a stimulus.

d)

the body's ability to perform smooth and efficient movements.

14.

Agility is

a)

the rate in which something moves.

b)

combo of speed and strength.

c)

the ability to change direction quickly.

d)

the ability to maintain stabilty.

15.

In what sports do we use Speed?

a)

Archery, Bodybuilding, Lown Balls, Chess, Rock Climbing

b)

Curling, Snooker, Croquet, Darts, Chess, Ice Climbing

c)

Basketball, Football, Tennis, Ping Pong, Badminton, Rugby, Hockey

d)

Shooting, E-Sports, Lawn Balls, Darts, Bowling, Rock Climbing, Mountainering