WorksheetsQuizizz 11/18 - 6 Parts of Health & MyPlate - 6th Grade
Total questions: 29
Worksheet time: 32mins
Match the following types of health to the correct definition.
Physical Health
Staying active, eating healthy and avoiding harmful behaviors.
Emotional Health
The ability to handle the stresses and changes of everyday life in a reasonable way.
Social Health
How you relate to people at home, at school and everywhere in your world.
Mental Health
The ability to handle the stresses and changes of everyday life in a reasonable way.
Spiritual Health
Being concerned with the human spirit or soul instead of material things.
Environmental Health
How the world around you affects your health.
Nutrition
The process of taking in food and using it for energy, growth, and good health.
Nutrients
Substances in foods that your body needs to grow, have energy, and stay healthy.
Which are the 5 groups in "MyPlate"
Fruits, Vegetables, Cheese, Breads and Protein
Fruits, Vegetables, Meat, Fat and Sugar
Fruits, Vegetables, Grains, Protein and Dairy
What food group is this in?
fruit
vegetable
grain
What food group is this in?
fruit
vegetable
grain
What food group is this in?
vegetable
dairy
grain
What food group is this?
dairy
grain
vegetable
What food group is this?
dairy
protein
grain
What food group is this?
dairy
protein
fruit
Based on MyPlate, protein should be how much of your meal?
one-fourth (1/4)
one half (1/2)
none
1 serving of fruit is how much?
32 ounces of juice
2 Tablespoons
1 cup of fresh fruit
What food group is missing from this meal: steak, potato, broccoli, milk, roll?
dairy
Which would NOT be a good example of a healthy snack using fruits?
banana
fruit roll-up
canned peaches
Whipped cream can count as a serving from the dairy group.
The ability to handle the stresses and changes of everyday life in a reasonable way.
Physical Health
Emotional Health
Social Health
How the world around you affects your health
Environmental Health
Mental Health
Social Health
The ability to handle the stresses and changes of everyday life in a reasonable way.
Physical Health
Environmental Health
Mental Health
Staying active, eating healthy and avoiding harmful behaviors.
Physical Health
Emotional Health
Social Health
How you relate to people at home, at school and everywhere in your world.
Emotional Health
Social Health
Mental Health
Being concerned with the human spirit or soul instead of material things.
Mental Health
Spiritual Health
Environmental Health
Select 2 bad things for your physical health:
Eat junk food.
Never go to the doctor.
Eat healthy.
Visit the doctor regularly.
Care for your personal hygiene
Select 3 things that are good for your physical health:
Care for personal hygiene.
Wear protective gear.
Get plenty of sleep.
Never shower.
Don't wear helmets.
Emotional/mental health is how you handle your:
self
thoughts, feelings and emotions
diet and exercise
Social health means how you relate to (a) at home, at school, and everywhere in your world.
Being concerned with the human spirit or soul instead of material things.
emotional health
physical health
spiritual health
How the world around you affects your health.
environmental health
spiritual health
social health
Nutrition
The process of taking in food and using it for energy, growth, and good health.
Nutrients
Substances in foods that your body needs to grow, have energy, and stay healthy.
% Daily Value
The percentage of the daily value for each nutrient in a serving of food.
Serving Size
The amount that people typically eat or drink.
Calories
Units of heat that measure the energy available in foods.
