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Worksheets

P.E. - Grade 7 2nd Qtr

Total questions: 23

Worksheet time: 14mins

Name
Class
Date
1.

Classification of Philippine Folk Dances:

________ are simulations of combat moves or duels.

a)

Occupational dances

b)

War dances

c)

Festival dances

d)

Animal or imitative dances

2.

Classification of Philippine Folk Dances:

________ are performed to depict the work or the day-to-day activities of a community

a)

Occupational dances

b)

War dances

c)

Festival dances

d)

Animal or imitative dances

3.

Classification of Philippine Folk Dances:

________ are usually performed by singles or newly-weds together with the relatives of the bride and groom

a)

Religious or ceremonial dances

b)

War dances

c)

Festival dances

d)

Courtship or wedding dances

4.

Classification of Philippine Folk Dances:

________ are performed during fiestas as a thanksgiving ritual for a bountiful harvest or good fortune.

a)

Religious or ceremonial dances

b)

War dances

c)

Festival dances

d)

Courtship or wedding dances

5.

Classification of Philippine Folk Dances:

________ are used for entertainment.

a)

Religious or ceremonial dances

b)

Animal or imitative dances

c)

Festival dances

d)

Courtship or wedding dances

6.

Means to put your foot in a certain position

a)

Close

b)

Brush

c)

Place

d)

Free Foot

7.

RICE Method:

R-?

(a)  

8.

RICE Method:

I-?

(a)  

9.

RICE Method:

C-?

(a)  

10.

RICE Method:

E-?

(a)  

11.

Is a RICE Method:

Stop dancing and moving the injured area.

a)

Immobilize

b)

Cold

c)

Elevate

d)

Rest

12.

Is a RICE Method:

Apply an elastic compression bandage to the injured area.

a)

Immobilize

b)

Cold

c)

Elevate

d)

Rest

13.

Is a RICE Method:

Apply ice or an ice pack to the injured area for 20 minutes every 2 hours for 2 days to reduce inflammation.

a)

Immobilize

b)

Cold

c)

Elevate

d)

Rest

14.

Is a RICE Method:

Raise the injured area above the heart.

a)

Immobilize

b)

Cold

c)

Elevate

d)

Rest

15.

Is a RICE Method:

Apply ice or an ice pack to the injured area for 20 minutes every 2 hours for 2 days to reduce inflammation.

a)

Immobilize

b)

Cold

c)

Elevate

d)

Rest

16.

(a)   Is a first-aid guide used for immediate treatment of dance injuries

17.

Is a Filipino traditional dance from Leyte that uses bamboo poles for dancing

a)

War dance

b)

Pandango sa Ilaw

c)

Tinikling

18.

It is the foot which does not have the weight of the body

a)

Outside foot

b)

Inside foot

c)

Free foot

19.

Is performed either right or left; at shoulder, chest, or waist level with both arms at one side laterally

a)

Arms in lateral position

b)

Brush

c)

Crossed arms

d)

Do-si-do

20.

Means the foot with the weight hits the floor with the ball or heel, lifting the foot from the floor to any direction.

a)

Arms in lateral position

b)

Brush

c)

Crossed arms

d)

Do-si-do

21.

means to bring both feet together without a change of weight.

a)

Close

b)

Brush

c)

Crossed arms

d)

Do-si-do

22.

Is the hand that is away from the partner when partners stand side-by-side

a)

Inside hand

b)

Outside hand

c)

Point

23.

Is the hand which is near the partner when partners stand side-by-side

a)

Inside hand

b)

Outside hand

c)

Point