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Quiz 13

Total questions: 40

Worksheet time: 30mins

Name
Class
Date
1.

What bone is this?

a)

Humerus

b)

Clavicle

c)

Sternum

d)

Scapula

2.

What is the name of this muscle group?

a)

Biceps

b)

Triceps

c)

Deltoids

d)

Trapezius

e)

Latissimus Dorsi

3.

What bone is this?

a)

Humerus

b)

Clavicle

c)

Sternum

d)

Scapula

4.

What bone is this?

a)

Humerus

b)

Clavicle

c)

Sternum

d)

Scapula

5.

What is the name of this muscle group?

a)

Biceps

b)

Triceps

c)

Deltoids

d)

Trapezius

e)

Latissimus Dorsi

6.

What is the name of this muscle group?

a)

Biceps

b)

Triceps

c)

Deltoids

d)

Trapezius

e)

Latissimus Dorsi

7.

What is the name of this muscle group?

a)

Biceps

b)

Triceps

c)

Deltoids

d)

Trapezius

e)

Latissimus Dorsi

8.

What bone is this?

a)

Humerus

b)

Clavicle

c)

Sternum

d)

Scapula

e)

Skull

9.

Which bone is this?

a)

Innominate Sacrum

b)

Ribs

c)

Skull

d)

Vertebrae

10.

Which Muscle group is strengthened by this exercise (Curls)

a)

Erector Spinae

b)

Biceps

c)

Triceps

d)

Deltoids

11.

Which Muscle group is strengthened by this exercise (Dips)

a)

Erector Spinae

b)

Biceps

c)

Triceps

d)

Deltoids

12.

Which Muscle group is strengthened by this exercise (Shrugs)

a)

Trapezius

b)

Latissimus Dorsi

c)

Pectorals

d)

Obliques

e)

Rectus Abdominus

13.

Which Muscle group is strengthened by this exercise (Superman's)

a)

Trapezius

b)

Latissimus Dorsi

c)

Pectorals

d)

Obliques

e)

Rectus Abdominus

14.

a)

Trapezius

b)

Deltoids

c)

Latissimus Dorsi

d)

Erector Spinae

15.

Which Muscle group is strengthened by this exercise (Arm Circles)

a)

Erector Spinae

b)

Biceps

c)

Triceps

d)

Deltoids

16.
a)

Trapezius

b)

Deltoids

c)

Latissimus Dorsi

d)

Erector Spinae

17.

Which Muscle group is strengthened by this exercise (Good Mornings)

a)

Erector Spinae

b)

Biceps

c)

Triceps

d)

Deltoids

18.

Which bone is this?

a)

Innominate Sacrum

b)

Vertebrae

c)

Skull

d)

Ribs

19.
a)

Rectus Abdominus

b)

Pectorals

c)

Obliques

d)

Gluteals

20.

Which bone is this?

a)

Scapula

b)

Clavicle

c)

Humerus

d)

Sternum

21.

Which exercise strengthens your Pectorals?

a)

Squats

b)

Dips

c)

Push-ups

d)

Shrugs

e)

Supermans

22.

Which muscle group is this?

a)

Rectus Abdominus

b)

Pectorals

c)

Obliques

d)

Gluteals

23.

Which Muscle group is strengthened by this exercise (Plank)

a)

Trapezius

b)

Latissimus Dorsi

c)

Obliques

d)

Rectus Abdominus

24.

Which muscle group is this?

a)

Rectus Abdominus

b)

Pectorals

c)

Obliques

d)

Gluteals

25.

Which Bone is this?

a)

Innominate Sacrum

b)

Vertebrae

c)

Skull

d)

Ribs

26.

Which Muscle group is strengthened by this exercise (Russian Twists)

a)

Trapezius

b)

Latissimus Dorsi

c)

Pectorals

d)

Obliques

e)

Rectus Abdominus

27.

Which bone is this?

a)

Femur

b)

Radius

c)

Ulna

d)

Patella

e)

Mandible

28.

Which bone is this?

a)

Femur

b)

Radius

c)

Ulna

d)

Mandible

e)

Patella

29.

Which muscle is this? (Front of upper leg)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals

30.

Which Muscle group is strengthened by this exercise (Lunges)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals

31.

When was volleyball invented?

a)

1895

b)

1995

c)

1957

d)

1857

32.

Why was volleyball invented?

a)

People wanted a sport that wasn't as hard as basketball

b)

People wanted a sport that wasn't as hard as football

c)

People wanted to play a sport tougher than basketball

d)

People wanted to play a sport tougher than football

33.

Where did Volleyball originate?

a)

Ancient Egypt

b)

Massachussets

c)

Ancient Greece

d)

California

34.

Which muscle is this? (Bottom)

a)

Hamstrings

b)

Gluteals

c)

Erector Spinae

d)

Gastrocnemius

e)

Quadriceps

35.

Which Muscle group is strengthened by this exercise (Squats)

a)

Quadriceps

b)

Gluteals

c)

Erector Spinae

d)

Hamstrings

e)

Gastrocnemius

36.

Which Muscle group is strengthened by this exercise (RDL's)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals

37.

Which muscle is this? (Back of upper leg)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals

38.

Which bone is this?

a)

Femur

b)

Radius

c)

Ulna

d)

Mandible

e)

Coccyx

39.

Which muscle is this? (Calves)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals

40.

Which Muscle group is strengthened by this exercise (Calf Raises)

a)

Gastrocnemius

b)

Hamstrings

c)

Quadriceps

d)

Gluteals