WorksheetsQuiz 13
Total questions: 40
Worksheet time: 30mins
What bone is this?
Humerus
Clavicle
Sternum
Scapula
What is the name of this muscle group?
Biceps
Triceps
Deltoids
Trapezius
Latissimus Dorsi
What bone is this?
Humerus
Clavicle
Sternum
Scapula
What bone is this?
Humerus
Clavicle
Sternum
Scapula
What is the name of this muscle group?
Biceps
Triceps
Deltoids
Trapezius
Latissimus Dorsi
What is the name of this muscle group?
Biceps
Triceps
Deltoids
Trapezius
Latissimus Dorsi
What is the name of this muscle group?
Biceps
Triceps
Deltoids
Trapezius
Latissimus Dorsi
What bone is this?
Humerus
Clavicle
Sternum
Scapula
Skull
Which bone is this?
Innominate Sacrum
Ribs
Skull
Vertebrae
Which Muscle group is strengthened by this exercise (Curls)
Erector Spinae
Biceps
Triceps
Deltoids
Which Muscle group is strengthened by this exercise (Dips)
Erector Spinae
Biceps
Triceps
Deltoids
Which Muscle group is strengthened by this exercise (Shrugs)
Trapezius
Latissimus Dorsi
Pectorals
Obliques
Rectus Abdominus
Which Muscle group is strengthened by this exercise (Superman's)
Trapezius
Latissimus Dorsi
Pectorals
Obliques
Rectus Abdominus
Trapezius
Deltoids
Latissimus Dorsi
Erector Spinae
Which Muscle group is strengthened by this exercise (Arm Circles)
Erector Spinae
Biceps
Triceps
Deltoids
Trapezius
Deltoids
Latissimus Dorsi
Erector Spinae
Which Muscle group is strengthened by this exercise (Good Mornings)
Erector Spinae
Biceps
Triceps
Deltoids
Which bone is this?
Innominate Sacrum
Vertebrae
Skull
Ribs
Rectus Abdominus
Pectorals
Obliques
Gluteals
Which bone is this?
Scapula
Clavicle
Humerus
Sternum
Which exercise strengthens your Pectorals?
Squats
Dips
Push-ups
Shrugs
Supermans
Which muscle group is this?
Rectus Abdominus
Pectorals
Obliques
Gluteals
Which Muscle group is strengthened by this exercise (Plank)
Trapezius
Latissimus Dorsi
Obliques
Rectus Abdominus
Which muscle group is this?
Rectus Abdominus
Pectorals
Obliques
Gluteals
Which Bone is this?
Innominate Sacrum
Vertebrae
Skull
Ribs
Which Muscle group is strengthened by this exercise (Russian Twists)
Trapezius
Latissimus Dorsi
Pectorals
Obliques
Rectus Abdominus
Which bone is this?
Femur
Radius
Ulna
Patella
Mandible
Which bone is this?
Femur
Radius
Ulna
Mandible
Patella
Which muscle is this? (Front of upper leg)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
Which Muscle group is strengthened by this exercise (Lunges)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
When was volleyball invented?
1895
1995
1957
1857
Why was volleyball invented?
People wanted a sport that wasn't as hard as basketball
People wanted a sport that wasn't as hard as football
People wanted to play a sport tougher than basketball
People wanted to play a sport tougher than football
Where did Volleyball originate?
Ancient Egypt
Massachussets
Ancient Greece
California
Which muscle is this? (Bottom)
Hamstrings
Gluteals
Erector Spinae
Gastrocnemius
Quadriceps
Which Muscle group is strengthened by this exercise (Squats)
Quadriceps
Gluteals
Erector Spinae
Hamstrings
Gastrocnemius
Which Muscle group is strengthened by this exercise (RDL's)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
Which muscle is this? (Back of upper leg)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
Which bone is this?
Femur
Radius
Ulna
Mandible
Coccyx
Which muscle is this? (Calves)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
Which Muscle group is strengthened by this exercise (Calf Raises)
Gastrocnemius
Hamstrings
Quadriceps
Gluteals
