WorksheetsThe Health Triangle
Total questions: 20
Worksheet time: 10mins
Manuel wants to keep his health triangle in balance. Is the following true or false for this to happen? Manuel is hesitant to try new things.
True
False
______ is a pattern of behavior that you follow almost without thinking.
health
habit
behavior
social health
An example of a healthful habit is brushing your teeth every day.
True
false
Wellness is indicated by your current health habits and behaviors.
true
false
Good social health means?
communicating well with others and having respect for people
having lots of friends who do not fully trust you
having lots of friends who you do not fully trust
communicating with others without really listening to them
The way in which your emotions affect your physical and overall health is part of _____.
goal setting
resilience
the mind-body connection
adulthood
Your emotions
can affect your mental health, but not your physical health
have a lot to do with your physical health
do not affect your mental health
do not affect your physical health
What is an accurate, complete definition of health?
a combination of mental/emotional and social well-being
looking fit and feeling weel
a combination of physical, mental/emotional, and social well-being
having friends and feeling happy
which one is not a behavior that will positively affect your health?
eating healthy foods
managing stress
participating in risky behaviors
getting enough sleep
health is a combination of physical, mental/emotional, and social
well-being
wellness
healthy
health
Social health describes how you ______ to people.
relate
talk
listen
behave
your health is constantly
changing
growing
dancing
staying the same
a state of well-being over a longer period of time is_____.
wellness
health
well-being
decade
Regular checkups at the doctor and dentist are ways to keep your ______ health strong.
physical
mental
emotional
social
Working through problems in a peaceful and constructive manner is an example of positive social health.
true
false
Good emotional health involves______.
face challenges in a positive way
get enough sleep
ability to get along with others
wearing protective gear
A healthy person would not choose which of the following
visiting the doctor regularly
caring for personal hygiene
blame others for choices
communicating with, respecting, and valuing people
the way you act in the many different situations and events in your life.
behavior
social health
habits
character
Sam wants to keep her health triangle in balance. Is the following true or false for this to happen? Sam does not exercise regularly.
True
False
Joe wants to keep his health triangle in balance. Is the following true or false for this to happen? Joe knows how to handle his stress in a healthy way.
True
False
