NEW
Font size
WorksheetsNutrition - Test
Total questions: 25
Worksheet time: 6hrs 15mins
People who cannot use or produce enough insulin have?
Anorexia Nervosa
Obesity
Diabetes
Bulimia
A person that starves himself/herself and has a low bodyweight has?
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Nervosa
Diabetes
Your body needs these for growth and the repair of cells.
Calories
Cholesterol
Proteins
Fats
The unit of energy available from food for use by your body is called a(n)
Cholesterol
Protein
Fat
Calorie
The term for having too much body fat is?
Obesity
Anorexia
Bulimia
Diabetes
You can apply the Dietary Guidelines when eating fast food by...
Watching portion size
Choosing fried foods
Picking the most popular items
Using dressings and sauces in place of a side dish
On a food label, the words Percent Daily Value tell you...
The recommended serving size.
How many calories are in each serving.
The amount of each nutrient in the food.
Percentage of the recommended daily amount of a nutrient that is found in a serving.
The body's main source of energy, of which sugars and starches are examples?
Fats
Water
Proteins
Carbohydrates
Things that you eat that provide similar nutrients are part of a...?
Fad Diet
Food Group
Dietary Guideline
Healthful Weight
Which of the following is NOT in the Dietary Guidelines?
Maintain a healthful weight
Be physically active each day
Avoid eating whole grains
Keep food safe to eat
The amount of money a food costs by serving, weight, or some other measure is called the...?
Unit Price
Daily Value
Food Label
Fad Diet
The federal government requires panels of nutritional information on most food packages, what are they called?
Unit Price
Tabs
Food Labels
Advertisements
The words that make up the title of every food label are?
Nutrition Facts
Read Me
Healthy Tips
Hey Slugger!
For young people, the foods that are MOST likely to trigger an allergic reaction are?
Chocolate & Shellfish
Fish & Flour
Doritos & Oreos
Milk, Eggs & Peanuts
If you are allergic to a certain food, the best way to protect yourself is to?
Read food labels
Eat the food to see how much you can tolerate.
Avoid eating breakfast.
Eat at fast-food restaurants.
The feeling you have about the way you look is called?
Bulimia Nervosa
Anorexia Nervosa
Binge Eating Disorder
Body Image
An eating disorder in which a person eats large amounts of food and then tries to rid the body of the food?
Bulimia Nervosa
Anorexia Nervosa
Binge Eating Disorder
Diabetes
A weight-loss program based on popular trends rather than scientific evidence is a(n)?
Unit Price
Body Mass Index
Fad Diet
Healthful Weight
That part of grains and plant foods that cannot be digested?
Fiber
Fats
Vitamins
Minerals
A disease in which bones are thin and break easily?
Anemia
Osteoporosis
Bulimia
Anorexia
A measure of mass compared to height?
Overweight
Underweight
Body Mass Index
Healthful Weight
Substances in foods that the body needs for growth and repair of cells, for body processes, and for energy.
Nutrients
Fats
Water
Cholesterol
Foods that provide similar nutrients?
Balanced Diet
Empty Calories
Food Group
Nutrition Facts
Having too much body fat?
Obesity
Underweight
Healthful Weight
Anemia
A term used for foods that are high in fat or sugar and calories but low in other nutrients.
Proteins
Fad Diet
Malnutrition
Empty Calories
