WorksheetsPhysical Education
Total questions: 10
Worksheet time: 20mins
Which of the following is NOT a health component of fitness?
Muscular strength
Flexibility
Speed
Body Composition
What are the benefits of being active?
Healthier lifestyle
Decrease in long term health risks
Better heart health
All of the above
How can core classes or curriculars (math, science, literacy/english, language, art) be included in PE more? Please share your thoughts!
What is the study of foods and how they nourish the body called?
Diet
Program
Nutrition
Prevention
What is the term for physical activity to keep the body healthy?
Exercise
Endurance
Reaction Time
Cardio vascular endurance
The term for the body's proportion of fat, muscle and tissue is called...
Diet
Flexibility
Muscular strength
Body Composition
What happens or can happen to ones heart rate during physical activity?
Increases
Stays neutral
Decreases
All of the above
Yoga or stretching can help improve which componet of fitness...
Body Composition
Flexibility
Muscular Endurance
Cardio vascular endurance
How can physical education be incorporated in the classroom seeting more? Please share your thoughts!
BONUS: Which game is considered banned from PE?
All of the above
Tag
Dodgeball
Duck Duck Goose
