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Worksheets

Body In Motion

Total questions: 20

Worksheet time: 11mins

Name
Class
Date
1.

What is the largest bone in the body?

a)

Femur

b)

Humerus

c)

Vertebral Column

d)

Radius

2.

A decrease in the joint angle is referred to as:

a)

Flexion

b)

Extension

c)

Hyper Extension

d)

Rotation

3.

Tendons attach:

a)

Longitudinally

b)

Muscle to bone

c)

Bone to bone

d)

Muscle to Muscle

4.

The anatomical name for the knee cap is the:

(a)  

5.

Another name for the prime mover in muscle's movement is:

a)

Antagonist

b)

Semi Driver

c)

Agonist

d)

Stabiliser

6.

Movement of a body part toward the midline of the body is known as:

a)

Extension

b)

Abduction

c)

Elevation

d)

Adduction

7.

How many Lumbar Vertebrae are there?

a)

1

b)

5

c)

12

d)

24

8.

What is an example of a Hinge Joint?

a)

Wrist

b)

Hip

c)

Knee

d)

Neck

9.

TRUE/FALSE Veins being deoxygenated blood back to the heart.

a)

TRUE

b)

FALSE

10.

What does FITT stand for?

a)

Flexibilty, Intencity, Time, Type

b)

Frequency, Intensity, Time, Type

c)

Flexibility, Intensity, Time, Type

d)

Frequency, Intencity, Time, Type

11.

Power is used in what sport?

a)

Tennis

b)

Weightlifting

c)

Football

d)

All of the above

12.

The equation for Acceleration is?

a)

change intime/distance

b)

change in velocity/time

c)

change in time/velocity

d)

change in distance/time

13.

What is the scientific name for the collar bone?

(a)  

14.

Inertia is Newton's:

a)

1st Law

b)

2nd Law

c)

3rd Law

d)

None of the above

15.

Which is a health related component of fitness?

a)

Agility

b)

Reaction Time

c)

Muscular Strength

d)

Coordination

16.

TRUE/FALSE Males and Females have the same number of Ribs.

a)

TRUE

b)

FALSE

17.

The human skeleton has:

a)

106 Bones

b)

226 Bones

c)

206 Bones

d)

150 Bones

18.

What does the 'Sit and Reach Test' measure?

a)

Muscular Strength

b)

Power

c)

Muscular Endurance

d)

Flexibility

19.

What does the 'Vertical Jump' test measure?

a)

Power

b)

Flexibility

c)

Muscular Strength

d)

Agility

20.

Base Of Support is improved by

a)

Putting on weight

b)

A low centre of gravity and keeping legs together

c)

Keeping legs in a wide stance and lowering the centre of gravity

d)

Having Big feet