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WorksheetsTotal Health
Total questions: 28
Worksheet time: 13mins
Physical health is measured not only by what you do but also by what you do not do.
True
False
One way to maintain mental/emotional health is to express your feelings.
True
False
The process by which biological parents pass traits to their children is
Heredity
Behavior
Goal
Social
How you get along with others is a measure of your_______ health.
Advocate
Risks
Social
Right
Wearing protective gear during certain activities, such as biking can help _______________ injury.
Social
Consequences
Behavior
Prevent
______________ is the way you act in many situations.
Social
Communication
Behavior
Heredity
Your environment is the sum of all your
Consequences
Advocate
Risks
Surroundings
You should consider both the _________ and consequences when making decisions.
Goal
Surroundings
Prevent
Risks
Practicing good hygiene is:
Physical
Mental/Emotional
Social
unusual
Which word below fits BEST with mental/emotional health?
exercise
feelings
communication
You should consider both the _________ and consequences when making decisions.
Goal
Surroundings
Prevent
Risks
Wearing protective gear during certain activities, such as biking can help _______________ injury.
Social
Consequences
Behavior
Prevent
______________ is the way you act in many situations.
Social
Communication
Behavior
Heredity
Being in the best health throughout your life means
making healthy choices and practicing healthful behaviors.
your parents make all your decisions.
only focusing on physical health.
your teenage years do not matter when thinking about your adult health.
Who is primarily responsible for your health?
Your siblings
Your parents
You
Your teachers
A deep seated sense of meaning and purpose in life is
health continuum.
social health.
mental health.
spiritual health.
An overall state of well-being or total health is defined as
health continuum.
wellness.
total health.
fitness.
______ is a pattern of behavior that you follow almost without thinking.
health
habit
behavior
social health
Wellness is indicated by your current health habits and behaviors.
true
false
which one is not a behavior that will positively affect your health?
eating healthy foods
managing stress
participating in risky behaviors
getting enough sleep
your health is constantly
changing
growing
dancing
staying the same
Regular checkups at the doctor and dentist are ways to keep your ______ health strong.
physical
mental
emotional
social
Good emotional health involves______.
face challenges in a positive way
get enough sleep
ability to get along with others
wearing protective gear
Being in the best health throughout your life means
making healthy choices and practicing healthful behaviors.
your parents make all your decisions.
only focusing on physical health.
your teenage years do not matter when thinking about your adult health.
