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WorksheetsThe Muscular System
Total questions: 18
Worksheet time: 9mins
Name
Class
Date
1.
Muscles work in groups of
a)
1
b)
4
c)
3
d)
2
2.
Where are deltoids located?
a)
lower arm
b)
shoulder
c)
temples
d)
bottom
3.
Skeletal muscles are voluntary.
a)
true
b)
false
4.
Where is cardiac muscle located?
a)
lungs
b)
heart
c)
liver
d)
stomach
5.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
6.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
7.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
8.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
9.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
10.
a)
Latissmius Dorise
b)
Erectors
c)
Deltoids
d)
Abdominal
11.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
12.
What muscle is the arrow pointing to?
a)
Biceps
b)
Triceps
c)
Lats
d)
Quads
13.
What muscle is the arrow pointing to?
a)
Pectoralis (Pecs)
b)
Biceps
c)
Triceps
d)
Lats
14.
What muscle is the arrow pointing toward?
a)
biceps
b)
traps
c)
pecs
d)
triceps
15.
Type 1 and 2a are muscle fibres found in the body - select the missing muscle fibre type
a)
Type 1a
b)
Type 2c
c)
Type 2x
d)
Type 2z
16.
A muscle fibre type that has a high aerobic capacity is known as...
a)
...type 1
b)
...type 2a
c)
...type 2b
d)
...type 2x
17.
A muscle fibre type that would be used for an 800 metre run is known as...
a)
...type 1
b)
...type 2a
c)
...type 2b
d)
...type 2x
18.
Type IIa Muscle Fibres are linked to which activity?
a)
400m
b)
100m
c)
1500m
d)
10,000m
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