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WorksheetsIB SEHS unit 3 revision
Total questions: 154
Worksheet time: 2hrs 42mins
The diagram shows an animal cell. What is the structure labeled X?
Golgi apparatus
Nucleus
Endoplasmic reticulum
Mitochondrion
The diagram below shows the ultrastructure of an animal cell. What is the structure labeled X?
Nucleus
Mitochondrion
Lysosome
Golgi apparatus
What is the definition of cell respiration?
What is the definition of cell respiration?
The controlled release of energy from organic compounds in the form of ATP
Energy requiring reactions whereby small molecules are built up into larger ones
Chemical reactions that break down complex organic compounds into simpler ones
Which energy system is the quickest to re-synthesize ATP?
Anaerobic glycolysis
Aerobic glycolysis
Lactic acid
Creatine phosphate
Which of the following are features of the ATP-CP system?
I. It provides energy for the first three minutes of activity.
II. CP is broken down to provide a phosphate molecule.
III. It creates lactic acid as a by-product.
I only
II only
I and II only
II and III only
What are the products of anaerobic glycolysis?
What are the products of anaerobic glycolysis?
2 ATP per glucose molecule and no lactic acid
34−36 ATP per glucose molecule and no lactic acid
34−36 ATP per glucose molecule and lactic acid
What is the net amount of ATP molecules produced from one glucose molecule in the lactic acid system?
36
4
2
1
Which of the following fuels can be used by a cell to make ATP anaerobically?
I. Glucose
II. Protein
III. Lipids
I only
III only
I and III only
I, II and III
What term is used to describe the breakdown of glucose to pyruvate in the absence of oxygen?
Aerobic glycolysis
Glycogenesis
Anaerobic glycolysis
Glycogenolysis
What process occurs in the cytoplasm of a muscle cell?
Anaerobic glycolysis
Aerobic glycolysis
Krebs cycle
Electron transport chain
Which energy system is the most rapid to resynthesize ATP?
Anaerobic glycolysis
Aerobic glycolysis
Lactic acid
Creatine phosphate
What is the definition of the term anabolism?
Chemical reactions which synthesize large molecules from smaller ones
The total of all the chemical reactions which take place in the body
Chemical reactions which break down large molecules into smaller ones
The minimal rate of metabolism in an individual at complete rest
Which term best describes the breakdown of complex chemical substances into simpler compounds?
Metabolism
Anaerobic anabolism
Anaerobic catabolism
Aerobic catabolism
Which is an example of a catabolic reaction?
The production of protein from amino acids
The production of glucose from glycogen
The production of ATP from ADP and P
The production of ATP without oxygen
Which term describes the breakdown of glycogen into glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which term describes the formation of glycogen from glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which term describes the breakdown of glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which term describes the formation of glucose from other classes of compounds?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
What term describes the breakdown of lipids?
Triglycerlysis
Triglycerneolysis
Lipolysis
Lipogenesis
Specifically, which type of reaction is the synthesis of glycogen?
Metabolic
Catabolic
Anabolic
Hydroponic
Which is the breakdown of glycogen into glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Beta oxidation
What is aerobic catabolism?
A chemical reaction requiring energy to build larger molecules from smaller molecules in the presence of oxygen
A chemical reaction requiring energy to build larger molecules from smaller molecules in the absence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the presence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the absence of oxygen
Which type of process is taking place when ATP is converted to ADP and phosphate?
I. Metabolism
II. Anabolism
III. Catabolism
I only
I and II only
III only
I and III only
Which is an example of a catabolic reaction?
The production of protein from amino acids
The production of glucose from glycogen
The production of ATP from ADP and P
The production of ATP without oxygen
Which is a major storage site for glycogen?
Pancreas
Brain
Liver
Kidney
Which of the following store(s) glycogen?
I. Adipose tissue
II. Liver
III. Skeletal muscle
II only
I and III only
II and III only
I, II and III
What is glycogen?
A disaccharide built from glucose molecules
A polysaccharide built from glucose molecules
A form of glucagon
A storage molecule for proteins
Which of the following are major storage sites for triglycerides?
I. Skeletal muscle
II. Smooth muscle
III. Adipose tissue
I and II only
I and III only
II and III only
I, II and III
Where are the major stores of triglycerides in the body?
Liver
Skeletal muscle
Liver and adipose tissue
Skeletal muscle and adipose tissue
Which outlines lipolysis?
Two glucose molecules combine to form a disaccharide
One glycerol and three fatty acids combine to form a triglyceride
One disaccharide breaks down to form two glucose molecules
One triglyceride breaks down to form glycerol and three fatty acids
What type of process is lipolysis?
Aerobic anabolism
Anaerobic anabolism
Aerobic catabolism
Anaerobic catabolism
Which is the breakdown of glycogen into glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Beta oxidation
Which term describes the breakdown of glycogen into glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
What is the function of glucagon during fasting?
Stimulate the breakdown of glycogen into glucose
Stimulate the uptake of glucose to form glycogen
Stimulate the uptake of glycogen to form glucose
Stimulate the production of adipose tissue from glucose
What is the function of adrenaline during exercise?
Stimulates the storage of glycogen
Stimulates the breakdown of glycogen
Stimulates the breakdown of glucagon
Stimulates the storage of glucagon
Which of the following is an example of a micronutrient?
Lipid
Protein
Mineral
Carbohydrate
In what way do proteins differ in composition from carbohydrates? They contain
Carbon
Oxygen
Hydrogen
Nitrogen
What is classified as a macronutrient?
Fibre
Water
Lipid
Minerals
Which is an example of a macronutrient?
I. Lipid
II. Protein
III. Carbohydrate
I only
I and II only
II and III only
I, II and III only
What is the main purpose of protein in the diet?
As a primary energy source for aerobic activity
As a primary energy source for anaerobic activity
To repair and rebuild muscle fibres
To provide insulin
What is the main role of carbohydrate?
To act as an insulator
To regulate heart rate
To act as an energy source
To promote growth and repair
Which micronutrient is a carbohydrate?
Calcium
Fibre
Vitamin A
Folic Acid
What is a function of lipids?
Build tissue
Help digestion
Provides insulation
Strengthen bones
What are the chemical composition and ratio of a glucose molecule?
S, H and O (1:2:1 ratio)
S, H and O (2:1:2 ratio)
C, H and O (1:2:1 ratio)
C, H and I (2:1:2 ratio)
Which is the basic structure of a glucose molecule?
Which of the following represents the structure of a lipid molecule
Which diagram represents a reaction that forms a disaccharide?
What is the maximum number of fatty acids that can be condensed with glycerol?
One
Two
Three
Four
Which is an example of unsaturated fats?
Coconut oil
Full-fat dairy products
Canola oil
Meat products
Which of these is an example of unsaturated fat?
Cheese
Sunflower oil
Milk
Coconut oil
Which of the following is a true characteristic of unsaturated fat?
Mainly found in meat and dairy sources
Deposited on the artery walls
No double bonds between carbon atoms
Liquid at room temperature
What is the chemical composition of a protein molecule?
Oxygen and nitrogen
Carbon, oxygen and nitrogen
Hydrogen, nitrogen and carbon
Carbon, hydrogen, oxygen and nitrogen
What is the chemical composition of a protein molecule?
C, H, O and N
C, H, O (1:2:1 ratio)
Glycerol and three fatty acids
H, N and O
What is the correct ratio of carbon, hydrogen and oxygen in a glucose molecule?
1:2:1
2:1:2
2:3:2
2:6:2
Which statement describes a non-essential amino acid?
A protein molecule that is made up of carbon, hydrogen and oxygen
An amino acid that cannot be made in the body
An amino acid that can be made in the body
An amino acid not required to sustain life
What is the daily recommended daily intake of salt for a healthy adult?
0.6 g day
1.0 g day
6.0 g day
10g day
What needs to be considered when recommending a balanced diet?
I. Habitual physical activity level of the person
II. Age of the person
III. Climate where the person lives
I only
I and II only
II and III only
I, II and III
What is the approximate energy content per 100g of protein?
1600 KJ
1700 KJ
3600 KJ
3700 KJ
What is the approximate energy content per 100g of protein?
17.6 KJ
172 KJ
1720 KJ
1760 KJ
What is the energy content per 100g of a carbohydrate?
1720 KJ
1760 KJ
4000 KJ
17 600 KJ
What is the function of protein?
Primary source of energy
Provide insulation under the skin
Protect vital organs from impact
Provide structure to build tissues
Which describes a non-essential amino acid?
They are broken down by digestion into fatty acids
They can be synthesised by the human body
They must be obtained from the diet
They do not have nitrogen in their composition
A condensation reaction can combine glucose molecules to form
I. Monosaccharides
II. Diasaccharides
III. Polysaccharides
I and II only
I and III only
II and III only
I, II and III
What is aerobic catabolism?
A chemical reaction requiring oxygen to build larger molecules from smaller molecules in the presence of oxygen
A chemical reaction requiring energy to build large molecules from smaller molecules in the absence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the presence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the absence of oxygen
Which two hormones stimulate the breakdown of glycogen into glucose?
Adrenaline and glucagon
Glucagon and insulin
Insulin and adrenaline
Glucagon and growth hormone
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
carbohydrate
micronutrient
mineral
macronutrient
This type of macronutrient gives your body a supply of short-term energy.
vitamin
protein
carbohydrate
fat
This type of macronutrient is a source of long term or stored energy for the body
poultry
carbohydrate
vitamin
fat
This macronutrient is a building block for the body's tissues and regulates reactions in the body
carbohydrate
fat
protein
vitamin
Macronutrients provide the body with energy, which we measure using a unit called
millimeters (mm)
ounces (oz)
calories (kcal)
pounds (lbs)
A protein is a compound made of ...
protein
amino acids
amino energy
What chemical reaction process makes a polysaccharide from monosaccharide?
Evaporation
hydrolysis
condensation
Sublimation
Describe the structure of a triglyceride.
One glycerol joined with 3 fatty acids molecules.
One glycerol joined with 2 fatty acid molecules.
One glycerol joined with 1 fatty acid molecule
Three glycerol joined with 3 fatty acid molecules
A fat molecule is also known as a/an __________________.
unsaturated fatty acids
saturated fatty acids
triglyceride
glycerol
Which type of fatty acid contain at least one double bond?
Saturated
Unsaturated
What elements are found in proteins? (Select all that apply)
Carbon
Hydrogen
Oxygen
Phosphorus
Nitrogen
The USDA's guide for a personalized approach to healthy eating and physical activity.
MyPlate
Dietary Guidelines for Americans
Food Guide Pyramid
USDA's Plate
Nutrients that don't provide energy or build body tissue, but help regulate these and other body processes are called ...
Vitamins
Minerals
Diet
Wellness
What is the energy content per 100 g for carbohydrates?
4000 kJ
1720 kJ
1760 kJ
2000 kJ
What is the energy content per 100 g for lipids?
4000 kJ
1720 kJ
1760 kJ
2000 kJ
How does the recommended energy distribution of the dietary macronutrients differ between endurance athletes and non-athletes?
carbohydrate intake is higher, protein and fat intake is slightly lower for a marathon runner than a non-athlete, and vice versa
carbohydrate intake will be lower for an endurance athlete
carbohydrate intake is higher, protein and fat intake is slightly higher for a marathon runner than a non-athlete
none of the above
Which type of carbohydrate is this?
monosaccharide (glucose)
disaccharide
polysaccharide (sucrose)
glyceride
Which of the following is an example of a micronutrient?
Lipid
Protein
Mineral
Carbohydrate
In what way do proteins differ in composition from carbohydrates? They contain
Carbon
Oxygen
Hydrogen
Nitrogen
Which is an example of a macronutrient?
I. Lipid
II. Protein
III. Carbohydrate
I only
I and II only
II and III only
I, II and III only
Which micronutrient is a carbohydrate?
Calcium
Fibre
Vitamin A
Folic Acid
What are the chemical composition and ratio of a glucose molecule?
S, H and O (1:2:1 ratio)
S, H and O (2:1:2 ratio)
C, H and O (1:2:1 ratio)
C, H and I (2:1:2 ratio)
Which of the following represents the structure of a lipid molecule?
Which diagram represents a reaction that forms a disaccharide?
Which is an example of an unsaturated fat?
Coconut oil
Full-fat dairy products
Canola oil
Meat products
What is the approximate energy content per 100g of protein?
17.6 KJ
172 KJ
1720 KJ
1760 KJ
What is the definition of the term anabolism?
Chemical reactions which synthesize large molecules from smaller ones
The total of all the chemical reactions which take place in the body
Chemical reactions which break down large molecules into smaller ones
The minimal rate of metabolism in an individual at complete rest
Which is an example of a catabolic reaction?
The production of protein from amino acids
The production of glucose from glycogen
The production of ATP from ADP and P
The production of ATP without oxygen
Which term describes the formation of glycogen from glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which term describes the breakdown of glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which term describes the formation of glucose from other classes of compounds?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
What term describes the breakdown of lipids?
Triglycerlysis
Beta-oxidation
Lipolysis
Lipogenesis
Specifically, which type of reaction is the synthesis of glycogen?
Metabolic
Catabolic
Anabolic
Hydroponic
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
carbohydrate
micronutrient
mineral
macronutrient
This type of macronutrient gives your body a supply of quick energy
vitamin
protein
carbohydrate
fat
This type of macronutrient is a source of long term or stored energy for the body
poultry
carbohydrate
vitamin
fat
This macronutrient is a building block for the body's tissues and regulates reactions in the body
carbohydrate
fat
protein
vitamin
Macronutrients provide the body with energy, which we measure using a unit called
millimeters (mm)
ounces (oz)
calories (kcal)
pounds (lbs)
A protein is a compound made of _.
protein
amino acids
fats
Glycerol
Which chemical reaction makes a polysaccharide from a monosaccharide?
evaporation
hydrolysis
condensation
sublimation
State the composition of a molecule of triacylglycerol
One glycerol joined with 3 fatty acids molecules.
One glycerol joined with 2 fatty acid molecules.
One glycerol joined with 1 fatty acid molecule
Three glycerol joined with 3 fatty acid molecules
What type of lipid is this?
steroid
cholesterol
phospholipid
Glycerol and 3 fatty acids
A fat molecule is also known as __________________.
unsaturated fatty acids
saturated fatty acids
triglyceride
glycerol
Which type of fatty acid contain at least one double bond?
Saturated
Unsaturated
An amino acid that cannot be made by the body and must be supplied by the diet
Non-essential
Essential
Necessary
Non-necessary
An amino acid that can be synthesized by the body
Non Essential
Essential
Necessary
Non Necessary
What is the energy content per 100 g for carbohydrates?
4000 kJ
1720 kJ
1760 kJ
2000 kJ
What is the energy content per 100 g for lipids?
4000 kJ
1720 kJ
1760 kJ
2000 kJ
How does the recommended energy distribution of the dietary macronutrients differ between endurance athletes and non-athletes?
carbohydrate intake is higher, protein and fat intake is slightly lower for a marathon runner than a non-athlete, and vice versa
carbohydrate intake will be lower for an endurance athlete
carbohydrate intake is higher, protein and fat intake is slightly higher for a marathon runner than a non-athlete
none of the above
Which type of carbohydrate is this?
monosaccharide (glucose)
disaccharide (sucrose)
polysaccharide (cellulose)
monosaccharide (fructose)
Which of the following is an example of a micronutrient?
Lipid
Protein
Mineral
Carbohydrate
In what way do proteins differ in composition from carbohydrates? They contain
Carbon
Oxygen
Hydrogen
Nitrogen
Which is an example of a macronutrient?
I. Lipid
II. Protein
III. Carbohydrate
I only
I and II only
II and III only
I, II and III only
What is the main purpose of protein in the diet?
As a primary energy source for aerobic activity
As a primary energy source for anaerobic activity
To repair and rebuild muscle fibres
To provide insulin
What is the main role of carbohydrate?
To act as an insulator
To regulate heart rate
To act as an energy source
To promote growth and repair
Which micronutrient is a carbohydrate?
Calcium
Fibre
Vitamin A
Minerals
What is a function of lipids?
Build tissue
Help digestion
Provides insulation
Strengthen bones
What are the chemical composition and ratio of a glucose molecule?
S, H and O (1:2:1 ratio)
C, H and O (1:1:2 ratio)
C, H and O (1:2:1 ratio)
C, H and 0 (2:1:2 ratio)
Which is the basic structure of a glucose molecule?
Which of the following represents the structure of a lipid molecule
Which diagram represents a reaction that forms a disaccharide?
Which is an example of unsaturated fat?
Coconut oil
Full-fat dairy
Canola oil
Meat
Which of the following is a true characteristic of unsaturated fat?
Mainly found in meat and dairy sources
Deposited on the artery walls
No double bonds between carbon atoms
Liquid at room temperature
What is the chemical composition of a protein molecule?
C, H, O and N
C, H, O (1:2:1 ratio)
Glycerol and three fatty acids
H, N and O
What is the energy content per 100 g for protein?
4000 kJ
1720 kJ
1760 kJ
2000 kJ
What needs to be considered when recommending a balanced diet?
I. Habitual physical activity level of the person
II. Age of the person
III. Climate where the person lives
I only
I and II only
II and III only
I, II and III
A condensation reaction can combine glucose molecules to form
I. Monosaccharides
II. Disaccharides
III. Polysaccharides
I and II only
I and III only
II and III only
I, II and III
What is aerobic catabolism?
A chemical reaction requiring oxygen to build larger molecules from smaller molecules in the presence of oxygen
A chemical reaction requiring energy to build large molecules from smaller molecules in the absence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the presence of oxygen
Chemical reactions that break down complex organic compounds into simpler compounds in the absence of oxygen
Which two hormones stimulate the breakdown of glycogen into glucose?
Adrenaline and glucagon
Glucagon and insulin
Insulin and adrenaline
Glucagon and growth hormone
Which statement describes unsaturated fat?
Found in coconut oil
Originates from animal sources
Contains a double bond between carbon atoms
Contains a single bond between carbon atoms
Which term describes the breakdown of glycogen into glucose?
Glycolysis
Glycogenesis
Glycogenolysis
Gluconeogenesis
Which of the following describes lipolysis?
The process of releasing triglycerides from the body’s fat stores
The process of converting glucose to pyruvate
The aerobic anabolism of a substance
The process of converting carbohydrates to fats in the liver
What is the function of adrenaline during exercise?
Stimulates the storage of glycogen
Stimulates the breakdown of glycogen
Stimulates the breakdown of glucagon
Stimulates the storage of glucagon
Where are the major stores of triglycerides in the body?
A. Liver
B. Skeletal muscle
C. Liver and adipose tissue
D. Skeletal muscle and adipose tissue
Liver
Skeletal muscle
Liver and adipose tissue
Skeletal muscle and adipose tissue
Identify the structure that is labelled "B" in the image.
cell wall
chloroplast
golgi body
nucleus
cell membrane
Identify the structure that is labeled "F" in the image.
cell wall
Endoplasmic Reticulum
golgi body
nucleus
cell membrane
Identify the structure that is labeled "H" in the image.
cell wall
chloroplast
mitochondria
nucleus
cell membrane
The arrow is showing the fluid inside the cell that surrounds the cell organelles. What is the arrow pointing to in the cell?
cytoplasm
mitochondria
ribosomes
nucleus
What is the structure that contains DNA and directs the cell?
endoplasmic reticulum
central vacuole
cell wall
nucleus
What organelle is shown here?
mitochondria
nucleus
cell wall
cell membrane
