WorksheetsChapter 8 quizzizz
Total questions: 20
Worksheet time: 10mins
what is Cholesterol
minerals in your body
red blood cells helping your heart pumping blood
a light substance found in plants
A fat-like substance found in animal foods
what are VITAMINS
a muscle in your gluteus maximus
Vitamins are compounds that help regulate certain chemical reactions in the body
flintstone gummies
all the above
Which of the following helps us to build muscles and repair damaged tissues?
carbohydrates
fats
proteins
vitamins
How many major food groups are there?
8
6
3
1
Fiber helps us to build muscles.
True
False
The substances that help the body function properly.………
diet
nutrients
balanced diet
object
What does dietary fiber do?
lower cholesterol
balance level of glucose
add bulk to feces
can prevent overeating
Which nutrient carries/transports other nutrients and oxygen throughout the body? It also makes up about 75% of your body
Dairy
Minerals
Protein
Water
Which one of these is considered the "good fats" that we get from foods?
Unsaturated Fat
Trans Fat
Saturated
Carbs
Fish, nuts, oils and avocado are healthy sources of....
Fiber
Protein
Minerals
Fat
Examples of complex carbohydrates include:
Soda, energy drinks, juice
Whole wheat bread, vegetables, rice
Lean chicken, fish, peanut butter
Simple carbohydrates like sugar
Substances in food that provide nourishment essential for growth and the maintenance of life are called nutrients. What are the 6 nutrients?
Carbohydrates, Meats, Minerals, Water, Protein, and Dairy
Fruits, Milk, Vitamins, Water, Pork, and Vitamins
Carbohydrates, Fats, Water, Protein, Minerals and Vitamins
Carbohydrates, Fats, Minerals, Cheese, Protein, and Vegetables
Fish, nuts, oils and avocado are healthy sources of....
Fiber
Protein
Minerals
Fat
