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WorksheetsFood Group and Nutrition Quiz
Total questions: 19
Worksheet time: 10mins
Dairy products
Fats
Fruits and vegetables
Proteins
Dairy products
Fruits and vegetables
Proteins
Fats
Carbohydrates
Fruits and vegetables
Proteins
Fats
Proteins
Fats
Fruits and vegetables
Carbohydrates
Fats
Proteins
Carbohydates
Dairy products
Fish, nuts, oils and avocado are healthy sources of....
Fiber
vitamins
Minerals
Fat
What food group is most responsible for providing water?
Meats
Fruits
Grains
Dairy products
This "nutrient" makes up 75% of your body:
water
vitamin A
carbohydrates
protein
What type of lipid contributes less to heart disease?
Trans fat
Unsaturated
saturated
Examples of carbohydrates are:
Foods that give provide us with energy: Rice, potatoes and cereal.
Foods that build and repair our bodies for growth: Meat, eggs and nuts.
Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
Foods that help our bodies develop and stay healthy: Fruit and vegetables.
What food group is missing in this plate?
Fats
Fruits
vegetables
Protein
Which food group does this go in?
Dairy
Protein
Fruits
Grains
Vegetables
Which food group does this belong to?
dairy
grains
vegetables
