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WorksheetsH&W stages of sleep
Total questions: 10
Worksheet time: 7mins
How many stages of sleep are there?
I don't know
4
3
6
What does REM stand for
Rapid Ear Movements
Rapid Excellent Moves
Really Epic Montages
Rapid Eye Movement
How many hours is the reccomended time for teenagers to sleep?
(a)
Which stage is the longest lasting stage of sleep
N1
N2
N3
REM
During N1 and N2, What is it reffered to as
Light sleep
Deep Sleep
Vivid Dreaming
Woke proccess
What happens to your body during N3?
Bolsters Immune System
Increased Tolerance Towards calcium and Pottasium
All your senses are heightened
Muscle Tone and Pulse Decreases
Your muscles become temporarily during REM
True
False
How many hours can REM last until?
(a)
Is it possible to become overweight because you lack sleep?
Yes
No
Lack of sleep is good for your body
No
absolutely not
Absolutely yes
yes
