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Worksheets

Health Matters

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which item has the most sugars per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

2.

Which item has the fewest calories per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

3.

Which item has the most total fat per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

4.

Which item contains the most iron?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

5.

Which item contains the least iron?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

6.

Which item has the most saturated fat per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

7.

Which item has the most sodium per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

8.

Which item has the most Vitamin C per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

9.

Which item has the most fiber per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

10.

Which item has the greatest amount of Calories from Fat per serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

11.

How many grams of carbohydrates are in a serving of item C, the Fruit & Nut Trail Mix?

a)

30

b)

23

c)

3

d)

31

12.

How many calories from fat are in a serving of item B, the Rice Cakes?

a)

140

b)

80

c)

40

d)

45

13.

What percent of the recommended daily allowance of total fat is in a serving of item B, Rice Cakes?

a)

5

b)

8

c)

0.5

d)

4

14.

Which item contains 230 mg of sodium in each serving?

a)

Vegetable Chips

b)

Rice Cakes

c)

Fruit & Nut Trail Mix

d)

Pretzel Twists

15.

How many grams of carbohydrates make up 7% of the recommended daily allowance?

a)

16

b)

7

c)

21

d)

31