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WorksheetsPE Final Exam Review 2025-2026
Total questions: 51
Worksheet time: 26mins
Name
Class
Date
1.
In basketball, what is the most important factor that is essential for effective dribbling?
a)
bounce the ball waist high
b)
go as fast as possible
c)
keep your eyes on the ball
d)
maintain control
2.
In basketball, what is it called when a player dribbles, picks up the ball, and dribbles again?
a)
double dribble
b)
back court violation
c)
foul
d)
traveling
3.
In basketball, what is it called when a player goes off one foot to shoot the ball using the backboard?
a)
volley shot
b)
lay-up
c)
traveling
d)
violation
4.
All of the following are common passes used in basketball except:
a)
Chest
b)
Bounce
c)
Overhaul
d)
Overhead
5.
A defense making you responsible for opponents in your area of the basketball court is called ____________ defense.
a)
man to man
b)
zone
c)
a combination
d)
both a and b
6.
In a regulation basketball game, how many points are awarded for a made free throw?
a)
1
b)
2
c)
3
d)
enough to win the game
7.
In volleyball, to follow a legal rotation order, a team must rotate in a/a ______________ direction.
a)
clockwise
b)
counterclockwise
c)
organized
d)
random
8.
In volleyball, a ball hitting the net during play _____________.
a)
ends the point
b)
is considered still in play
c)
has to be reserved
9.
In volleyball, the ___________ player is the server when facing the court.
a)
right back
b)
left back
c)
right front
d)
front right
10.
In volleyball, the ball contacts the body on the ___________ when correctly executing a bump pass.
a)
quadriceps
b)
Achilles
c)
wrist
d)
forearm
11.
In volleyball, what is the maximum number of contacts a team may have on a side during their play at the ball before it crosses the net?
a)
one
b)
two
c)
three
d)
unlimited
12.
In volleyball, the ball is out of bounds if it
a)
hits the line during play.
b)
hits the net during play.
c)
hits the pole during play.
d)
All of the above
13.
In volleyball, the ________is a controlled pass using the fingertips to pass the ball to an attacking teammate.
a)
bump
b)
set
c)
spike
d)
volley
14.
In volleyball, to win a team must lead by ________ points.
a)
one
b)
two
c)
three
d)
four
15.
In volleyball, each team is allowed ___________ hits per side.
a)
two
b)
three
c)
four
d)
as many as they need to get the ball over the net
e)
Option 5
16.
The average soccer game is ___________ minutes long.
a)
90
b)
45
c)
120
d)
60
17.
In soccer, when a player attempts to control the ball by stopping it or changing the ball’s direction, it is called:
a)
dribbling
b)
trapping
c)
volleying
d)
tackling
18.
The soccer dribble is a skill that allows:
a)
the player to bounce the ball from her hands to the ground.
b)
the player to move the ball by tapping the ball with her instep/inside of foot in a series of short kicks.
c)
the player to kick the ball to the goal for a possible score.
d)
the ball to get clean while the tops of the player’s shoes get dirty.
19.
To properly head the ball, you should:
a)
drop your head just before the ball touches it
b)
keep your eyes up, get under the ball, and allow the ball to fall on the top part of your forehead
c)
be prepared to scream but feel good about helping the team
d)
keep your eyes closed, get under the ball, and allow the ball to hit near the bridge of your nose
20.
A player should use ____________ when overhand serving in volleyball.
a)
a closed fist
b)
an open palm
c)
only their fingertips
d)
any part of their hand that is comfortable
21.
What is walking with the basketball called?
a)
backcourt violation
b)
double dribble
c)
foul
d)
traveling
22.
The ten-minute run is an example of this type of exercise:
a)
cardiovascular training
b)
strength training
c)
resistance training
d)
circuit training
23.
The projectile used in badminton is called a birdie but can also be referred to as a/an:
a)
shuttle
b)
smash
c)
love
d)
eclipse
24.
In badminton, a player ___________ reach across the net to strike the birdie as long as they do not touch the net.
a)
may always
b)
may never
c)
may sometimes
25.
In badminton, a team must lead by _____ point(s) to win.
a)
1
b)
2
c)
3
d)
4
26.
In badminton, if a serve touches the net as it travels over and into the correct service area it is considered:
a)
legal
b)
illegal
c)
it depends on what the teacher says
d)
it depends on if it’s singles or doubles
27.
In badminton, a round of hitting the birdie back and forth across the net is called:
a)
volley
b)
rally
c)
smash
d)
match
28.
Badminton is often said to be a combination of what two sports:
a)
tennis and basketball
b)
softball and volleyball
c)
tennis and volleyball
d)
tennis and softball
29.
Push ups mainly work which muscle group:
a)
Triceps
b)
Biceps
c)
Deltoids
d)
Pecs
30.
In the diagram for Team X, imagine as though the players were spread out during play. Choose the letter that best represents the goalie for team X (Additional X's without letters represent other roles on the field for Team X):
a)
A
b)
B
c)
C
d)
D
31.
In the diagram for Team X, imagine as though the players were spread out during play. Choose the letter that best represents the striker/forward for team X (Additional X's without letters represent other roles on the field for Team X):
a)
A
b)
B
c)
C
d)
D
32.
Sit ups mainly work which muscle group:
a)
Hamstrings
b)
Biceps
c)
Abdominals
d)
Pecs
33.
All of the following are signs of a fit heart except:
a)
higher resting heart rate
b)
lower resting heart rate
c)
faster return to resting heart rate after exercise
d)
faster heart rate recovery
34.
BPM stands for:
a)
beats per muscle
b)
beats per minute
c)
bounces per minute
d)
bounces per muscle
35.
The number of times you do a particular exercise is called a:
a)
rep
b)
set
c)
workout
d)
rack
36.
A safety technique that involves one person standing close to the person who is lifting in the weight room is called:
a)
unnecessary
b)
setting
c)
racking
d)
spotting
37.
All of the following are benefits of strength training except
a)
increased muscle mass
b)
stress relief
c)
decreased stamina
d)
decreased body fat
38.
An ancient type of dance originated from ___________ and involved the ritual stomping of grapes and whirling about in honor of the God Dionysus.
a)
Pershia
b)
China
c)
Egypt
d)
Greece
39.
This type of dance originally was inspired from African American slave music:
a)
Ballet
b)
Jazz
c)
Ballroom
d)
Folk
40.
This type of dance can be seen in productions such as Swan Lake and The Nutcracker:
a)
Ballet
b)
Jazz
c)
Ballroom
d)
Modern
41.
This type of dance was started to increase heart rate and follows the rhythms of music:
a)
Ballet
b)
Aerobic
c)
Jazz
d)
Modern
42.
Matching: Choose the best answer that describes each phrase related to softball: Over the base between shoulders and knees
a)
Hit
b)
Ball
c)
Strike Zone
d)
Force Out
43.
Matching: Choose the best answer that describes each softball phrase: Legally batted ball; no error
a)
Hit
b)
Ball
c)
Strike Zone
d)
Force Out
44.
Matching: Choose the best answer that describes each softball phrase: Defensive player touches base before runner
a)
Hit
b)
Ball
c)
Strike Zone
d)
Force Out
45.
Matching: Choose the best answer that describes each softball phrase: Pitched ball not in the strike zone.
a)
Hit
b)
Ball
c)
Strike Zone
d)
Force Out
46.
In softball, the ______________ team is the team at bat.
a)
Defensive
b)
Offensive
47.
The ______________ team is the team in the field.
a)
Defensive
b)
Offensive
48.
In the diagram below, choose the position that best matches Letter A on the softball field (picture yourself standing at home plate looking out onto the field).
a)
Pitcher
b)
Left Fielder
c)
First Baseman
d)
Third Baseman
49.
In the diagram below, choose the position that best matches Letter B on the softball field (picture yourself standing at home plate looking out onto the field).
a)
Pitcher
b)
Left Fielder
c)
First Baseman
d)
Third Baseman
50.
In the diagram below, choose the position that best matches Letter C on the softball field (picture yourself standing at home plate looking out onto the field).
a)
Pitcher
b)
Left Fielder
c)
First Baseman
d)
Third Baseman
51.
In the diagram below, choose the position that best matches Letter D on the softball field (picture yourself standing at home plate looking out onto the field).
a)
Pitcher
b)
Left Fielder
c)
First Baseman
d)
Third Baseman
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