NEW
Font size
WorksheetsHow Well Do You Know About Healthy Eating?
Total questions: 6
Worksheet time: 3mins
1. Why do children need to eat different foods than adults?
Their bodies are growing and need different nutrients
Children don’t like the same foods as adults
Children are more active than adults
They should eat exactly like adults
2. How often should children eat in a day?
Three meals a day, no less no more
One meal is enough if it’s big
Smaller, more frequent meals
Whenever they feel hungry
3. Which of these foods is best for children’s teeth?
Peanut butter and jelly sandwiches
Pickled food
Citrus fruits like oranges
Wholesome dairy products
4. What type of milk is recommended for children under 2 years old?
Skimmed milk
Semi-skimmed milk
Full-fat milk
No milk
5. Which of the following helps children get stronger bones?
Vitamin D and calcium from milk, cheese, and yogurt
Eating lots of wholemeal bread to get fibre
Drinking fizzy drinks to get happiness
Eating only fruit and vegetables
6. Which of these is a good source of iron for children?
Ice cream and cake
Dark-green vegetables, meat, and lentils
French fries
Pasta and white bread
