WorksheetsNutrition Quiz
Total questions: 10
Worksheet time: 5mins
What nutrient is important for bone strength in the elderly?
Vitamin C
Calcium
Iron
Zinc
Which nutrient is emphasized for pregnant individuals in the document?
Vitamin D
Protein folate
Vitamin A
Vitamin B12
What is the role of Riboflavin (B2) in infants?
Vision improvement
Red blood cell production
Bone strength
Immune function
What nutrient is important for infants to maintain nerve and muscle function?
Carbohydrate
Magnesium
Zinc
Protein
What type of diet is recommended for obesity management?
High carbohydrate diet
Low KJ diet
High protein diet
Low fiber diet
Which nutrient helps in building muscles for infants?
Potassium
Protein
Iron
Phosphorus
What is a recommended food choice for managing diabetes?
High-GI carbohydrates
Low-GI vegetables
Saturated fats
High sugar foods
Which nutrient is important for blood clotting and immune function in infants?
Magnesium
Zinc
Potassium
Carbohydrate
What type of foods should be consumed to reduce the impact of coronary heart disease?
High cholesterol foods
Foods low in saturated fats
High salt foods
Sugary foods
What is a gluten-free alternative for individuals with food allergies?
Corn chips
Rye
Rice flour
Biscuits
