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Physical Education

Total questions: 40

Worksheet time: 20mins

Name
Class
Date
1.

When the ball goes out of play over the sideline it is put back in play with a:

a)

Kick off

b)

Goal kick

c)

Throw in

d)

Penalty kick

2.

Intercepting the progress of the ball with some part of the body is called:

a)

Trapping

b)

Catching

c)

Punting

d)

Dribbling

3.

When the ball goes over the endline after being last touched by a defensive player it is put in play with a:

a)

Kick off

b)

Goal kick

c)

Throw in

d)

Corner kick

4.

When the ball goes over the endline after being last touched by an offensive player it is put in play with a:

a)

Kick off

b)

Goal kick

c)

Throw in

d)

Penalty kick

5.

The throw in rule requires:

a)

both hands

b)

An over the head throw

c)

Both feet in contact with the ground

d)

All answers are correct

6.

Where does the kick-off take place?

a)

Goal Box

b)

Midfield

c)

Corner

d)

None of the above

7.

When going for the ball you CAN hold or push your opponent to get position.

a)

True

b)

False

8.

If team A has a goal scored against them, then team A will get the kick off.

a)

True

b)

False

9.

When a defensive player is assigned to defend a specific player, it is called marking.

a)

True

b)

False

10.

A goalie may use his/her privileges (ie. pick the ball up with their hands) anywhere on the field.

a)

True

b)

False

11.

How many players make up a football team?

a)
7
b)
9
c)
8
d)
11
12.

How many halves are there in a regular football game?

a)
1
b)
2
c)
3
d)
4
13.

When the ball goes out of play over the sideline it is put back in play with a:

a)

Kick off

b)

Goal kick

c)

Throw in

d)

Penalty kick

14.

How long is a football field?

a)

80 meters

b)

100 meters

c)

90 meters

d)

between 100-120 meters

15.
Who can use their hands during a game?
a)
Goalie 
b)
defenders
c)
all players any time
d)
offensive players
16.

It takes the number of times a player gets a yellow card to get a red card...

a)

once time

b)

two times

c)

Three times

d)

Five Times

17.

The game clock in a football match only stops for:

a)

Penalties

b)

Injuries

c)

Scores

d)

ALL of the other answers

18.

How does a game start?

a)

Kick Off

b)

Kick On

c)

Free Kick

d)

Kick Pass

19.

An "unsportsmanlike" foul tackle would result in which of the following consequences:

a)

Penalty

b)

Yellow Card

c)

Red Card

d)

None (other team gets possession)

20.
What do we call physical activity done to keep the body fit and healthy?
a)
Program
b)
Flexibility
c)
Endurance
d)
Exercise
21.
What is the definition of strategy used in our Physical Education class.
a)
Skills used when climbing a rock wall.
b)
Using skills that will help win a game.
c)
Protecting a goal.
d)
Working together as a team. 
22.
What is playing within the rules with a good attitude and with respect to others?
a)
Respect
b)
Sportsmanship
c)
Practice
d)
Game Strategy
23.
What is doing something over and over again so you can get better at it?
a)
Games
b)
Exercise
c)
Practice
d)
Prevention
24.
Working together toward the same goal is...
a)
Cooperation
b)
Endurance 
c)
Responsibility
d)
Flexibility
25.
What do you call the study of foods and how they nourish the body?
a)
Nutrition
b)
Prevention
c)
Program
d)
Carbohydrates
26.
What is the ability to move quickly and easily?
a)
Running
b)
Agility
c)
Bouncing
d)
Endurance
27.
What is using kind words and being nice to others?
a)
Responsibility
b)
Cooperation
c)
Respect
d)
Sportsmanship
28.
What nutrient builds muscles?
a)
Vitamins
b)
Carbohydrates
c)
Calcium
d)
Protein
29.
What nutrient do we need to make our bones and teeth stronger?
a)
Protein
b)
Calcium
c)
Vitamin
d)
Carbohydrates
30.
What nutrient provides us with energy?
a)
Carbohydrates
b)
Protein
c)
Vitamins
d)
Calcium
31.

What are the benefits of being active?

a)

Healthier lifestyle

b)

Decrease heart rate

c)

Decrease risks of cancer

d)

All of the above

32.
Yoga helps improve which component of fitness the most...
a)
Flexibility
b)
Speed
c)
Muscle Strength
d)
Agility
33.
The sit and reach is an example of what component of fitness?
a)
Endurance
b)
Flexibility
c)
Strength
d)
Body Composition
34.

What skill component is described by moving as quickly as you can?

a)

speed

b)

power

c)

coordination

d)

reaction time

35.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

36.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
37.
What type of lift is he performing?
a)
Bench Press
b)
Squat
c)
Deadlift
d)
Power clean 
38.
What type of lift is he performing?
a)
Bench Press
b)
Squat
c)
Power Clean
d)
Deadlift
39.
How many minutes should you play or exercise every day?
a)
10
b)
20
c)
30
d)
60
40.
Health related fitness measures a person's ability to perform physical activities that require which of the following?
a)
Endurance, body composition, and heart rate
b)
Strength, body composition, and resistance
c)
Endurance, strength, and flexibility 
d)
Fat, muscle, and bone

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