WorksheetsNC 6th MEH Review
Total questions: 20
Worksheet time: 10mins
What does the "S" in SMART goals stand for?
Simple
Specific
Standard
Strategic
Which of the following is a component of SMART goals?
Ambiguous
Measurable
Random
Timeless
What does the "A" in SMART goals represent?
Achievable
Accurate
Ambitious
Artistic
Which component of SMART goals ensures that a goal can be realistically accomplished?
Specific
Measurable
Achievable
Time-bound
What does the "R" in SMART goals stand for?
Relevant
Reliable
Random
Rapid
Which component of SMART goals involves setting a deadline?
Specific
Measurable
Achievable
Time-bound
Which of the following is an example of a SMART goal?
I want to be happy.
I will read 20 pages of a book every day for the next month.
I will try to do better in school.
I want to be rich someday.
What is the main purpose of setting SMART goals?
To make goals more complex
To ensure goals are clear and reachable
To make goals sound impressive
To avoid setting deadlines
Which of the following is NOT a component of SMART goals?
Specific
Measurable
Artistic
Time-bound
What does the "T" in SMART goals represent?
Tangible
Time-bound
Transparent
Trustworthy
Why is it important for a goal to be measurable?
To make it sound more impressive
To track progress and know when it is achieved
To make it more difficult
To ensure it is vague
Which of the following is a benefit of setting SMART goals?
They make goals more confusing
They help in setting unrealistic expectations
They provide clarity and focus
They eliminate the need for deadlines
Which of the following is an example of a non-SMART goal?
I will save $100 each month for a year to buy a new bike.
I want to be healthier.
I will exercise for 30 minutes every day for the next month.
I will learn 10 new vocabulary words each week.
Anything that triggers a stress response. These can be both things you can control or can not control.
Stressors
SMART Goals
Relaxation
Failure
Mark all that could be an effect of negative stress:
Upset Stomach
Better Health
Inability to Sleep
Faster Breathing
A feeling of emotional or physical tension
Stress
Working Out
Failure
Stress Management
A goal you hope to accomplish in months or years is a
short term goal
long term goal
What is a positive way to move on from failure?
Cry and give up
Reflect, grow, and move on
Blame yourself
Make an excuse
Failure is not an option
True
False
What is the idea of growth mindset?
Reading more.
Growing taller will help.
Failure is not the end.
Exercise
