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WorksheetsCommunication and Health Quiz
Total questions: 15
Worksheet time: 8mins
What is the definition of communication?
The sending of news or information
Using body language to communicate
Care for your body
How you feel about yourself
What type of communication involves using your voice and words?
Non verbal communication
Verbal communication
Physical health
Social health
What does non verbal communication include?
Using pictures and body language
Sending news or information
Achieving goals
Maintaining good eye contact
What should the Health Triangle be?
Unbalanced
As balanced as possible
Focused on physical health only
Ignored
What is physical health?
How you feel about yourself
Care for your body
Using your voice to communicate
Achieving short term goals
What does social health refer to?
How well you work with and get along with others
How you feel about yourself
Sending news or information
Achieving long term goals
What is self esteem?
How you view and feel about yourself
A step to achieve goals
Using body language to communicate
Maintaining good eye contact
What is an enhancer?
A message that can increase a person's self-esteem
A message that can decrease a person's self-esteem
A type of aggressive behavior
A long term goal
What is a putdown?
A message that can decrease a person's self-esteem
A message that can increase a person's self-esteem
A type of assertive behavior
A short term goal
What are feelings also known as?
Emotions
Goals
Values
Behaviors
What is aggressive behavior characterized by?
Angry tone and facial expressions
Clear and calm voice
Soft and unsure voice
Achieving goals
What is passive behavior more likely to result in?
Being taken advantage of
Getting what you need
Achieving short term goals
Increasing self-esteem
What is assertive behavior characterized by?
Clear and calm voice
Angry tone and facial expressions
Soft and unsure voice
Decreasing self-esteem
What does a S.M.A.R.T plan help with?
Achieving goals
Communicating non-verbally
Increasing aggressive behavior
Decreasing self-esteem
What are values?
Something very important to you
A type of communication
A short term goal
A type of behavior
