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Worksheetsfirst aid for sps
Total questions: 50
Worksheet time: 25mins
What is First Aid?
The aid given in the hospital when an emergency occurs.
The immediate aid when someone is being transported to the hospital.
The immediate care given while waiting for advanced care.
All of the choices
PPE stands for _______________.
Personal Protection Environment
Protective Persons Emergency
Personal Protective Equipment
Protective Persons Equipment
Lily was a victim who may have a broken bone or sprain. Juanito was the one to respond and do the first aid. Juanito should
give her ice and put a towel between her skin and the ice for 20 minutes
call 911 so she can get an x-ray ASAP
give her a heating pad and put a towel between the injury and the heating pad for 20 minutes
It refers to the system of managing sports, specifically on implementing the games rules and keeping order in the duration of the game.
Sports Science
Sports Officiating
Sports Program
Sports Management
The following describes First Aid EXCEPT
Immediate
Temporary
Permanent
Self-Help
The following are objectives of a First Aid EXCEPT
prolong life
alleviate suffering
prevent further injury
provides complete care
What do you call the immediate care given to an injured person before the arrival of a physician?
Intensive Care
First Aid
Chest Compression
Cardiopulmonary Resuscitation
Which is an objective of first aid?
To intensify suffering
To prolong life
To end the services of a physician
To bridge the gap between the victim and the physician
When a first aider does not alarm a victim, what characteristic does he/she show?
Being observant
Gentleness
Resourcefulness
Tactfulness
Which is used to transport an unconscious victim who should not be lifted due to serious injuries?
Chair drag
Blanket drag
Hammock carry
Lover’s carry
It is bodily harm brought on by an outside force.
Physical Activity
injury
Sickness
First Aid
It is bodily harm brought on by an outside force.
Physical Activity
injury
Sickness
First Aid
It is bodily harm brought on by an outside force.
Physical Activity
injury
Sickness
First Aid
What do you call the emergency and short-term care provided to someone who has been injured or suddenly taken ill?
R.I.C.E Method
Injury
First Aid
Sports Officiating
Which of the following is NOT an objective of first aid?
To hasten recovery
To make use of the contents of a first aid kit
To minimize injuries or to prevent them from happening
To save lives
It is the most commonly injured joint because of its complex structure
and weight-bearing capacity.
Fingers
knee
hip
shoulder
Which of the following is NOT included in the R.I.C.E. method?
Elevation drains fluids from injured tissues
Compression reduces swelling
Injection is an excellent anti-inflammatory and reduces swelling and pain.
Rest the injured part
Which of the following is NOT a symptom of strain?
Loss of Strength
Fever
muscle Spasm
Pain
Which of the following is NOT part of the first aid for fracture?
Apply pressure to the wound with a sterile bandage, a clean cloth or a clean
piece of clothing.
Immobilize the injured area.
Try to realign the bone or push a bone that's sticking out back in.
Apply ice pack to help relieve pain and swelling.
What is the correct sequence of executing the RICE First aid.
I. Apply an icepack (cold compress) wrapped in a wet cloth to the injury for 15 minutes every 2 hours for 24
hours and then for 15 minutes every 4 hours for 24 hours.
II. Rest the patient and the injury.
II. Elevate the injured part.
III. Apply a compression elastic bandage firmly to the injury that extends well beyond the injury.
A. I-II-III-IV
B. II-I-IV-III
C. IV-III-II-I
D. I-II-IV-III
1. It is a damage to the body caused by external force
A. Exercise
B. Injury
C. Sickness
D. First Aid
3. Which of the following is NOT an objective of first aid?
A. To hasten recovery
B. To make use of the contents of a first aid kit
C. To minimize injuries or to prevent them from happening
D. To save lives
4. This injury happens when the two bones that come together to form a joint become separated.
A . Fracture
B. Sprain
C. Strain
D. Dislocation
5. It is a twist, pull or tear of muscle or tendon.
A. Fracture
B. Sprain
C. Strain
D. Dislocation
6. One of the common injuries encountered by sports officials characterized by a stretch or tear of ligament.
A. Fracture
B. Sprain
C. Strain
D. Dislocation
7. What do you call the break in the bone that can occur from either a quick, one-time injury or from repeated stress to the bone over time?
A. Fracture
B. Sprain
C. Strain
D. Dislocation
What kind of stretching exercise is neck stretch?
Static stretching
Dynamic stretching
What kind of stretching exercise is toe touch?
Static stretching
Dynamic stretching
3. When a first aider does not alarm a victim, what characteristics does he/she show?
Gentleness
Being observant
Resourcefulness
Tactfulness
4. What is the first thing to do in assessing an emergency situation?
Call for a help
Survey if the scene is safe
Do a head-to-toe examination
Check the vital signs of the victim
5. When is primary survey of the victim done?
When the victim is conscious
During the survey of the scene
When the victim is unconscious
After the victim has regained consciousness
6. Which of the following is NOT a principle of first aid?
Do stay clam
Do reassure and comfort the victim
Do loosen any tight clothing
Give a food or drink to an unconscious person.
7. Which is an roles of first aid?
To saves lives
It is a bridge that fills gap between the victim and the physician
To prolong life
To alleviate suffering
8. When a first aider does make the best use of things at hand. What characteristics does he/she show?
Gentleness
Being observant
Resourcefulness
Tactfulness
9. When is secondary survey of the victim done?
During the survey of the scene
When the victim is unconscious
When the victim is conscious or has revived.
After the victim has regained consciousness
10. What is the best thing to do? When your sister got sprain during her playing badminton.
Call for a help
Remove the shoes and play again
Apply Cold Compress
Apply Hot Compress
Sport injuries are commonly caused by overusing the body part or the direct application of force that is greater than the body part can structurally withstand.
TRUE
FALSE
Acute Injuries develop when the same groups of muscles or joints are overused for a long period of time.
TRUE
FALSE
Chronic Injuries are those that happen suddenly and unexpectedly.
TRUE
FALSE
Open wound occurs when an outer layer of the skin is broken.
TRUE
FALSE
Fracture happens where in the bone is forcefully separated from its joint.
TRUE
FALSE
Dislocation happens when a high-impact force cause a bone or a bones to break.
TRUE
FALSE
Heart attack happens when the blood and oxygen supply to the heart is reduced, causing damage to the heart muscle and preventing blood from circulating effectively.
TRUE
FALSE
Fainting is a partial or complete loss of consciousness resulting from a temporary reduction of blood to the brain.
TRUE
FALSE
Heatstroke is a form of hyperthermia (exceptionally high fever).
TRUE
FALSE
Two ways of describing an injury that can happen to your ankle.
sprain and twist
sprain and twerk
stain and twist
sprain and strain
The ability of the body to go through daily activities without being overly tired is known as____________.
Cardio Fitness
Physical Fitness
Muscular Fitness
Mental Fitness
The ability to to move from one point to another in the shortest period of time
Agility
Flexibility
Power
Speed
Which of the following can improve your cardiovascular fitness and body composition?
Balanced Diet
Running
Perform exercise everyday
All of the above
Why First Aid is important?
It Prevents injury from becoming worse
To prevent added/further injury or danger
To prolong life
All of the above
