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WorksheetsIntroduction to Nutrition Quiz
Total questions: 27
Worksheet time: 32mins
What food group does the food above belong to?
A. dairy
B. protein
What food group does the food above belong to?
A. fruit
B. vegetable
What food group does the food above belong to?
A. grain
B. protein
What food group does the food above belong to?
A. grain
B. diary
What food group does the food above belong to?
A. protein
B. vegetable
What food group does the food above belong to?
A. grain
B. protein
What food group does the food above belong to?
A. Vegetable
B. dairy
What food group does the food above belong to?
A. dairy
B. grain
What food group does the food above belong to?
A. fruit
B. vegetable
How many food groups are there?
3
4
5
7
Which food groups make a well balanced meal?
Dairy, Protein, Grains, Vegetables, Sugar, Fruits
Protein, Grains, Vegetables, Sugar, Fruits
Dairy, Protein, Grains, Candy, Fruits
Dairy, Protein, Grains, Vegetables, Fruits
What is included in the PROTEIN group? SELECT ALL THAT APPLY.
Chicken
Eggs
Snickers
Ground Beef
What is included in the DAIRY group? SELECT ALL THAT APPLY.
Milk
Yogurt
Ice Cream
Cheese
What is included in the VEGETABLE group? SELECT ALL THAT APPLY.
Apple
Broccoli
Carrot
Lettuce
What is included in the FRUIT group? SELECT ALL THAT APPLY.
Apple
Strawberries
Sour Patch Kids
Skittles
Which Food group is missing?
Protein
Grains
Dairy
Fruits
Vegetables
What food groups that are missing? SELECT ALL THAT APPLY.
Protein
Grains
Dairy
Vegetables
Fruits
What is the RED?
vegetables
grains
fruit
What is the GREEN?
vegetables
grains
fruit
dairy
What is the ORANGE?
vegetables
grains
fruit
protein
What is the PURPLE?
vegetables
dairy
fruit
protein
What is the BLUE?
vegetables
dairy
grains
protein
What is a micronutrient?
Micronutrients are needed in large amounts
Micronutrients are only needed in small amounts
What is the body's main source of energy?
Carbohydrates
Fat
Protein
Sugar
This nutrient gives you insulation (protection from cold air).
The two types of nutrients are
macronutrients and micronutrients
fruits and vegetables
grains and dairy
meganutrients and mininutrients
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
carbohydrate
micronutrient
mineral
macronutrient
