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Self-Esteem Quiz

Total questions: 30

Worksheet time: 15mins

Name
Class
Date
1.

What is self-esteem?

a)

Your ability to like and respect yourself

b)

Your ability to dislike others

c)

Your ability to ignore your feelings

d)

Your ability to control others

2.

Which of the following is a component of self-esteem?

a)

Your self-worth

b)

Your wealth

c)

Your appearance

d)

Your popularity

3.

What does self-esteem include?

a)

Confidence in your abilities

b)

Confidence in others' abilities

c)

Confidence in your wealth

4.

What phrase did Mr. Amadio say about self-esteem?

a)

You are perfectly imperfect

b)

You are always perfect

c)

You are never wrong

d)

You are always right

5.

What is a characteristic of positive self-esteem?

a)

Feeling worthless

b)

Liking yourself

c)

Doubting yourself

d)

Not caring about good things

6.

What is a sign of negative self-esteem?

a)

Valuing your existence

b)

Feeling confident

c)

Filling yourself with self-doubt

d)

Believing you deserve good things

7.

How does someone with positive self-esteem view their life?

a)

As unimportant

b)

As valuable and important

c)

As doubtful and regretfull

d)

As undeserving

8.

Someone with negative self-esteem may feel _______________ .

a)

They deserve good things in life

b)

They don't deserve good things in life

c)

They are welcome

d)

They are confident

9.

What is self-concept?

a)

The view that you have of yourself.

b)

The view others have of you.

c)

The way you dress.

d)

The way you speak.

10.

What does it mean to be resilient?

a)

To give up easily

b)

To work through and overcome disappointment

c)

To avoid challenges

d)

To never face any problems

11.

John Foppe overcame many challenges in life becasus he was ______________.

a)

resilient

b)

weak

c)

angry

d)

lucky

12.

Which of the following is a component of self-concept?

a)

Nutrition

b)

Values

c)

Exercise

d)

Environment

13.

What does the diagram suggest is related to self-concept?

a)

Weather

b)

Social

c)

Technology

d)

Geography

14.

Which of these is NOT a part of self-concept according to the diagram?

a)

Goals

b)

Abilities

c)

Beliefs

d)

Diet

15.

According to the diagram, which component is associated with personal skills?

a)

Abilities

b)

Social

c)

Values

d)

Beliefs

16.

Which component in the diagram is related to personal aspirations?

a)

Goals

b)

Social

c)

Values

d)

Beliefs

17.

What is one benefit of having high self-esteem?

a)

Feeling insecure

b)

Having confidence in yourself

c)

Ignoring others

d)

Being pessimistic

18.

What does high self-esteem allow you to do in terms of caring?

a)

Care only about yourself

b)

Care about others

c)

Ignore others

d)

Be indifferent

19.

Which of the following is a result of high self-esteem?

a)

Self-neglect

b)

Care about yourself

c)

Self-doubt

d)

Self-criticism

20.

What ability does high self-esteem give you after facing disappointment?

a)

Give up easily

b)

Bounce back after disappointment

c)

Dwell on failure

d)

Avoid trying again

21.

Who can influence your self-concept?

a)

Strangers

b)

Teachers

c)

Celebrities

d)

Animals

22.

Which of the following is a way to develop a positive self-concept?

a)

Focus on your weaknesses

b)

Compare yourself to others

c)

Concentrate on what you do well

d)

Ignore your feelings

23.

Who is NOT mentioned as someone who influences your self-concept?

a)

Friends

b)

Siblings

c)

Neighbors

d)

Grandparents

24.

What should you do when you need help, according to the document?

a)

Keep it to yourself

b)

Ask people you trust

c)

Ignore the problem

d)

Wait for someone to notice

25.

Which of the following is NOT a way to develop a positive self-concept?

a)

Don’t be too hard on yourself

b)

Explore different roles in your life

c)

Criticize yourself often

d)

Concentrate on what you do well

26.

Who is listed as a potential influence on your self-concept?

a)

Pets

b)

Family

c)

Television

d)

Internet

27.

What is one way to develop a positive self-concept mentioned in the document?

a)

Explore different roles in your life

b)

Avoid trying new things

c)

Focus on your failures

d)

Compare yourself to others

28.

Which family member is mentioned as influencing your self-concept?

a)

Cousins

b)

Mom

c)

Uncle

d)

Aunt

29.

What should you avoid doing to maintain a positive self-concept?

a)

Be too hard on yourself

b)

Trust others

c)

Explore new opportunities

d)

Focus on your strengths

30.

Who among the following is NOT mentioned as influencing your self-concept?

a)

Teachers

b)

Friends

c)

Siblings

d)

Coaches