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Worksheets

Emotions and Moods

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

What is one key difference between emotions and moods?

a)

Emotions are long-lasting, while moods are short and immediate.

b)

Emotions and moods always have the same cause.

c)

Moods trigger immediate actions, while emotions influence our general feelings.

d)

Emotions are immediate reactions to specific events, while moods are more general and last longer.

2.

What are six essentially universal emotions?

a)

anger, fear, sadness, happiness, disgust, surprise

b)

enthusiasm, envy, fear, happiness, love, pride

c)

envy, fear, surprise, sadness, love, happiness

3.

Which statement about affect dimensions is correct?

a)

Positive affect includes emotions like nervousness and stress.

b)

Positive affect includes excitement and cheerfulness, while negative affect includes stress and anxiety.

c)

Negative affect includes feelings of excitement and cheerfulness.

d)

Being neutral means experiencing both positive and negative emotions at once.

4.

Weather improves mood on sunny days.

a)

yes

b)

no

5.

Stress negatively affects mood.

a)

Yes

b)

No

6.

Social activities usually reduce negative mood.

a)

Yes

b)

No

7.

Poor sleep quality worsens mood.

a)

Yes

b)

No

8.

Exercise can help improve mood.

a)

Yes

b)

No

9.

Men are generally more emotionally expressive than women.

a)

Yes

b)

No

10.

People feel better at the beginning of the week.

a)

Yes

b)

No

11.

Personality influences how strongly people experience emotions.

a)

Yes

b)

No

12.

As people become older, they experience more negative emotions.

a)

Yes

b)

No