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Health Risks of Being Online Quiz

Total questions: 28

Worksheet time: 14mins

Name
Class
Date
1.

What is a potential mental health issue from excessive online use?

a)

Improved vision

b)

Depression and anxiety

c)

Better sleep

d)

Increased energy

2.

Which physical health problem can result from being online too much?

a)

Back/neck pain

b)

Stronger muscles

c)

Better posture

d)

Enhanced flexibility

3.

Why is it important to stay close by when using your device?

a)

To ensure you have a strong internet connection.

b)

So you can get help from your parents/carer if needed.

c)

To save battery life.

d)

To avoid distractions.

4.

What should you do before downloading, installing, or buying something online?

a)

Check with your friends first.

b)

Check with your parents or carer first.

c)

Download without asking anyone.

d)

Install only free apps.

5.

What personal information should you keep private online?

a)

Your favorite color.

b)

Your address, school, phone number, or passwords.

c)

Your pet's name.

d)

Your favorite movie.

6.

What should you do with your privacy settings to stay safe online?

a)

Make your accounts public.

b)

Make your accounts private.

c)

Share all your posts with everyone.

d)

Ignore privacy settings.

7.

Who should you tell if you feel uncomfortable about something online?

a)

A stranger

b)

A trusted adult

c)

No one

d)

Your online friends

8.

What should you do if reported material is not removed in 48 hours?

a)

Ignore it

b)

Share it with friends

c)

Make a complaint to the eSafety Commissioner

d)

Delete your account

9.

Which of the following passwords is considered weak because it is easy to guess and lacks a mixture of upper/lower case letters, numbers, or symbols?

a)

iw2cu@thebe@ch

b)

GdzIQaZyVaFgbh7dl

c)

abcdefg

d)

.Susan53.

10.

What is a characteristic of a strong password?

a)

It is a common word or phrase.

b)

It contains a mixture of upper and lower case letters, numbers, and symbols.

c)

It is short and easy to remember.

d)

It uses only lowercase letters.

11.

Which of the following is a way to preserve your digital footprint?

a)

Share all personal information online

b)

Use privacy settings on social networking pages

c)

Ignore privacy settings

d)

Post everything immediately without thinking

12.

What is considered a piece of the puzzle that makes up your digital brand or identity?

a)

Social media posts

b)

Physical appearance

c)

Handwriting style

d)

Favorite color

13.

Which of the following is NOT included in your online brand/identity?

a)

Texts

b)

Photos

c)

Groups you have joined

d)

Favorite food

14.

Who are some of the groups that will see and judge your brand/identity?

a)

Employers and recruitment agencies

b)

Only your friends

c)

Just your family

d)

None of the above

15.

What is a key reason to use privacy settings online?

a)

To make your profile look more attractive

b)

To protect your personal information

c)

To increase your number of followers

d)

To make your account public

16.

What does respecting copyrights mean?

a)

Using any content you find online

b)

Giving credit to original creators

c)

Sharing content without permission

d)

Ignoring copyright laws

17.

What is a good rule of thumb before posting something online?

a)

If you don’t want your grandparents to see it, don’t post it

b)

Post everything you think of

c)

Share only what your friends like

d)

Post as much as possible

18.

Which of the following behaviors is considered cyberbullying?

a)

Sending supportive messages

b)

Posting unkind or inappropriate things online

c)

Sharing educational content

d)

Complimenting others

19.

What action is an example of cyberbullying?

a)

Creating fake accounts in someone's name

b)

Sending birthday wishes

c)

Sharing a funny meme

d)

Liking a friend's post

20.

What percentage of students who were bullied online were also bullied in person?

a)

84%

b)

75%

c)

90%

d)

60%

21.

Which of the following is NOT considered bullying?

a)

A one-time mean comment

b)

Ongoing and repeated behavior

c)

Misuse of power

d)

Behaviors that can cause harm

22.

Which of the following actions is considered cyberbullying?

a)

Sharing embarrassing photos

b)

Not liking someone’s photo

c)

Disagreeing with someone’s opinion

d)

Complimenting someone online

23.

What role does the aggressor who starts the bullying play?

a)

Victim

b)

Reinforcer

c)

Bully

d)

Bystander

24.

Which role involves encouraging the bullying behavior and occasionally joining in?

a)

Bystander

b)

Victim

c)

Reinforcer

d)

Active Bystander

25.

What does an active bystander do in a bullying situation?

a)

Joins in the bullying

b)

Supports the victim

c)

Ignores the bullying

d)

Starts the bullying

26.

Who witnesses the bullying but neither reinforces nor defends?

a)

Bully

b)

Victim

c)

Active Bystander

d)

Bystander

27.

What should you do to help as an active bystander?

a)

Ignore the situation

b)

Save the evidence

c)

Join in the bullying

d)

Resend the posts

28.

What is one action you should avoid when acting as an active bystander?

a)

Comment on the post

b)

Block the person

c)

Report to the police

d)

Offer support