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Quiz Bee Questions - Nutrisyon 2025

Total questions: 52

Worksheet time: 1hrs 16mins

Name
Class
Date
1.

What do we call the food that provides energy to the body?

(a)  

2.

What food is commonly rich in protein?

(a)  

3.

Which of these belongs to 'Glow foods'?

4 lines
4.

Eating breakfast is important to…

4 lines
5.

How many glasses of water are recommended in a day?

4 lines
6.

What is the color of the part of the Pinggang Pinoy for vegetables and fruits?

4 lines
7.

Iodine deficiency can cause what disease?

(a)  

8.

Which vitamin helps strengthen bones and teeth?

(a)  

9.

What mineral is needed for strong bones?

(a)  

10.

Which fruit is known for its high Vitamin C content?

4 lines
11.

What nutrient is lacking in a person who is always tired, pale, and dizzy?

(a)  

12.

Which organ of the body is affected by excessive consumption of fatty foods?

(a)  

13.

What does 'hidden hunger' refer to?

4 lines
14.

What is the main goal of the Pinggang Pinoy campaign of FNRI?

4 lines
15.

What is the effect of excessive sodium (salt) consumption on health?

4 lines
16.

Which part of the body primarily fights disease and is strengthened by Vitamin C?

(a)  

17.

Which government program provides additional nutrition to underweight children?

4 lines
18.

What do we call the lack of nutrients in food that can lead to stunting?

(a)  

19.

Which food group should be eaten the most according to Pinggang Pinoy?

4 lines
20.

Which of the following is NOT a nutritious snack?

(a)  

21.

What does 'food and nutrition security' mean according to FAO?

4 lines
22.

What do we call the temporary but severe lack of food that can lead to hunger?

(a)  

23.

What is the role of 'fortification' in nutrition?

4 lines
24.

Which government agency is responsible for food and nutrition research in the Philippines?

4 lines
25.

What do we call the effect of malnutrition seen in poor brain development in children?

4 lines
26.

What is the nutritional status indicator that measures weight according to age?

(a)  

27.

What does 'double burden of malnutrition' mean?

4 lines
28.

How does micronutrient deficiency differ from protein-energy malnutrition?

4 lines
29.

What do we call the situation where it is unknown when and where the next food will come from?

(a)  

30.

What sustainable strategy is the most effective long-term solution to food insecurity?

4 lines
31.

What do we call the situation where it is unknown when and where the next food will come from?

(a)  

32.

What sustainable strategy is the most effective long-term solution to food insecurity?

4 lines
33.

What is the main goal of Nutrition Month?

a)

To teach cooking

b)

To promote nutrition and health

c)

To provide aid

d)

To lose weight

34.

What does 'nutrition security' mean?

a)

Having plenty of food

b)

Food safety from disasters

c)

Continuous access to sufficient, nutritious, and safe food

d)

Punishing those who do not eat vegetables

35.

Which of the following is an example of 'go food'?

a)

Milk

b)

Rice

c)

Fish

d)

Apple

36.

What do we call the disease caused by a deficiency of Vitamin A?

a)

Anemia

b)

Goiter

c)

Night Blindness

d)

Scurvy

37.

Which of the following is NOT a part of Pinggang Pinoy?

a)

Vegetables and fruits

b)

Meat or alternative protein

c)

Junk foods

d)

Go foods like rice or bread

38.

What is the main benefit of eating fruits and vegetables daily?

a)

Weight gain

b)

Improving skin

c)

Strengthening the body and immunity

d)

Quenching thirst

39.

What does 'food security' mean?

a)

Food that is always discounted

b)

Access to sufficient and safe food at all times

c)

Importing food from other countries

d)

Hiding food for emergencies

40.

Which vitamin is obtained from the sun that helps in calcium absorption?

a)

Vitamin C

b)

Vitamin A

c)

Vitamin D

d)

Vitamin K

41.

Which of the following is the correct eating behavior?

a)

Eating while watching TV

b)

Eating three times a day with snacks

c)

Eating snacks before sleeping

d)

Skipping breakfast

42.

Which government agency leads the celebration of Nutrition Month?

a)

DOH

b)

DILG

c)

NNC

d)

DA

43.

The statement 'Eating fast food every day is safe and nutritious.'

a)

True

b)

False

44.

The statement 'Vitamin C helps strengthen the immune system.'

a)

True

b)

False

45.

The statement 'Children lacking nutrition may struggle in learning.'

a)

True

b)

False

46.

The statement 'Excessive consumption of sweets can lead to diabetes.'

a)

True

b)

False

47.

The statement 'Having food security means unlimited food supply.'

a)

True

b)

False

48.

The correct amount and type of food is called _

4 lines
49.

The main celebrant of Nutrition Month is the _

4 lines
50.

Nutritious food should have go, grow, and _ food.

(a)  

51.

Iron deficiency can lead to a disease called _

(a)  

52.

Eating vegetables and fruits daily helps prevent _

(a)