WorksheetsSelf Esteem and Self Worth
Total questions: 21
Worksheet time: 10mins
What is SELF IMAGE?
How you perceive your own personality.
How you believe others perceive you.
A picture of yourself.
How confident you are.
What is SELF ESTEEM?
It can be described as our self confidence
Our self esteem is based on our opinions and beliefs about ourselves
How we value and perceive ourselves
All answer choices accurately describe self esteem
Recent activities (such as failures or success at school/work) will affect our self-esteem.
True
False
They are not related
Dumb question
Kids with low self-esteem hesitate to try new things.
True
False
Self-esteem in young children is influenced most by:
Parents
Teachers
Pets
Relatives or coaches
Your childhood experiences have a great influence your self-esteem later in life.
True
False
Which has a strong influence on a young male's self-esteem?
$$ Money $$
Physical fitness & appearance
Musicians/
Entertainers/ Famous Athletes
Celebrities
All of the above
Who or what is the biggest influence on a teens SELF IMAGE?
Teachers
Peers
Media
Parents
Those who are on social media often are more likely to show signs of:
Depression & Anxiety
Loneliness
Low self esteem
All of the above
Social media is consistently giving females unrealistic expectations of themselves.
True
False
Self and body image is closely related to...
Personality
Self-esteem
Body size/type
They're not related
What or who influences our self-esteem?
Media
Family Members
Peers
All of the above
Someone with LOW self- esteem has all the following characteristics EXCEPT:
They're deeply affected by what others think of them
They know their strengths and weaknesses
They don't like themselves
They're upset with their physical appearance
My self esteem can go up or down in the same day.
True
False
Which of the following can help improve a teenager's self-esteem?
Focusing only on weaknesses
Ignoring their achievements
Comparing themselves to others
Setting realistic goals
How can parents best support their child's self-esteem?
By setting impossible standards
By criticizing their mistakes
By ignoring their efforts
By offering encouragement and praise
Which statement about self-image is correct?
It is only influenced by physical appearance
It is not affected by social interactions
It can change over time with experiences
It never changes after childhood
Your feeling of self-worth is....
self esteem
self concept
body image
self confidence
