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PE 1 FINAL Q1

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

Which elements of fitness does aerobics aim to improve?

a)

Artistic talent

b)

Cooking skills

c)

Flexibility, muscular strength, and cardio-vascular fitness

d)

Mental Health and Physical Health

2.

Aerobics can only be performed in a group setting and always requires musical accompaniment.

a)

true

b)

false

3.

Who developed aerobics in the 1960s?

a)

Jane Fonda

b)

Dr. Kenneth H. Cooper

c)

Francisca Reyes Aquino

d)

Alberto Perez

4.

Ballroom dancing is performed by a couple who is in a "closed hold" position.

a)

true

b)

false

5.

Belly dancing uses the muscles of the ______ to move the body.

a)

neck

b)

foot

c)

arm

d)

torso

6.

What type of aerobic dance combines martial arts and self-defense moves

a)

pole dancing

b)

bollywood

c)

kickboxing

d)

jazzercise

7.

Which type of aerobic dance is inspired by elaborate dance routines from Indian movies and is set to contemporary Indian music?

a)

bollywood

b)

jazzercise

c)

cardio punk

d)

ballroom dance

8.

Dance combines _______, expression, and fitness.

a)

emotion

b)

art

c)

voice

d)

language

9.

he word gymnastics derives from the Greek adjective (gymnos) meaning _______.

a)

expression

b)

body

c)

flexible

d)

naked

10.

FULL NAME NI MAM TIN?
(ADDITIONAL QUESTION FOR POINTS)

a)

Christine Pascuhin

b)

Christine Julaton Pascuhin

c)

Christine Jimenez Pascuhin

d)

Christine Joaquin Pascuhin

11.

Who is known as the father of gymnastics and introduced the horizontal bars, parallel bars, side horse, and the vaulting box?

a)

Johann Christoph Friedrich GutsMuths

b)

Johann Bernhard Basedow

c)

Jane Fonda

d)

Friedrich Ludwig Jahn