WorksheetsSEMsoc QUIZ
Total questions: 57
Worksheet time: 29mins
During the national swimming championships, a competitive swimmer with type 1 diabetes wants to compete while wearing a waterproof continuous glucose monitor (CGM) patch on their upper arm to track blood glucose levels during races. According to the official swimming rules, what is the correct ruling regarding this device?
Allowed with referee approval, since it is for medical monitoring only
Allowed only if taped securely over and waterproofed
Not allowed – classed as equipment assistance
Allowed but must be declared to the judges before each race
During a rally, a tennis player volleys the ball and their hat falls off onto the court. Their opponent stops playing and complains. What is the correct ruling?
Replay the point
Point to the opponent
Point to the player who lost their hat
Let the point continue uninterrupted
Which sport requires competitors to carry a handkerchief on them at all times while competing?
Marathon running
Wrestling
Boxing
Fencing
During the elimination rounds of the Olympic Games, an individual archer steps onto the shooting line for their match-play turn. The archer nocks an arrow, draws their bow, and carefully aims. The match clock starts the moment it is their turn to shoot. According to the official Olympic archery rules, what is the maximum time the archer is allowed to release each arrow?
10 seconds
15 seconds
20 seconds
30 seconds
During a closely contested water polo match, a defender, struggling to prevent an attacker from scoring, delivers a quick kick to the opponent underwater. According to the official water polo rules, what is the correct interpretation of this action?
It's allowed if the referee doesn't notice
Ordinary foul called
Player is sent off
Video review required
During the 1500m, a runner steps once completely on the inside line of the curve without gaining a place. Officials see it but the runner continues. What should the referee decide?
Immediate disqualification
Warning only
Deduct 1 second from runner’s time
Restart the race
In a competitive rowing race, one crew’s oar unexpectedly snaps mid-stroke, causing the boat to veer slightly. The crew calls out to the officials for a restart, arguing equipment failure. What do the rules state?
Restart the race automatically
Stop the race only if two boats suffer damage
Race continues
The damaged crew is allowed to switch oars mid-race
During a badminton rally, a player performs a high defensive lift. As they move backward, their racket accidentally touches the net tape while the shuttle is still in play. The opponent immediately stops and claims a fault. How should the umpire rule?
Let the rally continue
Replay the rally
Fault
Warning only, no point awarded
In an Olympic sprint cycling (track cycling) match, one rider slows dramatically on the home straight in a tactical move, causing the opponent to nearly collide from behind. The trailing rider claims dangerous riding. What do officials decide?
Automatic disqualification for slowing
Allowed
During a rugby union match, a player attempts to catch a high kick but misjudges it, and the ball bounces off their shoulder and travels forward. The opposing team immediately calls for a knock-on. What is the correct ruling?
Scrum to the opposition every time
Penalty kick against the player
Play on – it is only a knock-on if the player intentionally plays the ball forward
Free kick to the kicking team
A footballer twists their knee while pivoting and immediately hears a “pop”. Their knee swells rapidly within 1–2 hours. What’s the most likely diagnosis?
Medial meniscus tear
ACL rupture
MCL sprain
PCL tear
A competitive swimmer develops anterior shoulder pain during freestyle. Pain worsens with overhead movement. What’s the most likely pathology?
AC joint sprain
Biceps tendon rupture
Shoulder impingement
Labral tear
A boxer presents with pain over the anatomical snuffbox after punching incorrectly during sparring. What injury must you suspect?
Ulnar styloid fracture
Scaphoid fracture
Carpal instability
Thumb UCL sprain
A cricket fast bowler complains of chronic lower back pain on the non-bowling side. Imaging shows a stress reaction in the pars interarticularis. What’s the pathology?
Spondylolysis
Sacroiliac dysfunction
Facet joint sprain
Disc prolapse
During a bar routine, a gymnast feels sudden pain at the front of the shoulder and struggles to push up into handstands. What’s the most likely injury?
Biceps tendinopathy
Rotator cuff strain (supraspinatus)
Subacromial bursitis
Pectoralis major tear
Which athlete is nicknamed the “King of Clay” and has won a record 14 titles at the French Open using a Babolat Aero racket?
Roger Federer
Rafael Nadal
Novak Djokovic
Andy Murray
Which snowboarder, sponsored by Burton, was the first to successfully land the Double McTwist 1260 in competition?
Travis Rice
Shaun White
Mark McMorris
Danny Davis
Which athlete wore customised Nike Zoom Superfly spikes when breaking the 400m world record in 43.03 seconds?
Wayde van Niekerk
Michael Johnson
Kirani James
Steven Gardiner
Who won the 2021 Tour de France using a Colnago V3Rs bike for Team UAE Emirates?
(a)
Which cricketer uses the Gray-Nicolls “Fusion” bat and scored a record 254 in a single Test innings for England?
Kevin Pietersen
Joe Root
Ben Stokes
Alastair Cook
(Refer to the image)
Iaido
Kendo
Ninjitsu
Wushu
Which sport uses a cesta?
Pelota Mixteca
Handball
Jai Alai - it is called a cesta
Lacrosse
Which sport is shown in the image?
Padel
Squash
Pickleball
Paddle Tennis
Which sport uses a stick covered in oolichan gut grip tape, made of laminated blade?
Ice Hockey
Shinty - covered in oolichan gut grip tape, made of laminated blade
Lacrosse
Bandy
Identify the sport shown in the image below:
Skeleton
Luge
Bobsleigh
Snow Cross
During a blistering Australian Open afternoon, Serena Williams suddenly doubles over, dizzy, glassy-eyed, and stumbling as she wipes sweat from her forehead. What should happen first?
Offer ice-cold sports drinks
Move her to shade and begin rapid cooling
Encourage her to finish the set
Massage her shoulders
In the 43rd minute, Christian Eriksen suddenly collapses face-first with no contact. Teammates instantly call for medics. He’s unresponsive, not breathing normally, and turning pale. What is the first line of action?
Begin CPR and use an AED if available
Place him in the recovery position
Splash water on his face
Wait for medics to arrive
Lindsey Vonn crashes at high speed on a downhill slope, tumbling violently. She lies still, gasping, and clutching her back while medics rush over. First line of action?
Roll her onto her side
Sit her up to check her breathing
Pull off her skis to reduce pressure
Stabilize her head and neck, prevent any movement
After a bad landing in hurdles training, Jessica Ennis-Hill grabs her ankle, struggling to stand. Swelling starts instantly. First line of action?
Apply ice and compression, stop activity
Have her run lightly to “test” it
Remove her shoe and massage vigorously
Apply heat immediately
Post-race, Hamilton is pale, trembling, sweating heavily, and struggles to answer questions. He says he “feels faint,” but his skin is cool, not hot. He had minimal food before the race. Best FIRST action?
Move to cool area and begin cooling procedures
Give fast-acting carbohydrates
Lay him flat and elevate legs
Provide oral electrolyte fluids only
Holmes suddenly cannot catch her breath. She is upright, panicked, breathing rapidly, but no wheeze, peak flow meter reads normal, and symptoms worsen when you ask her to slow her breathing. Best FIRST action?
Administer her rescue inhaler
Lay her down to calm her
Coach diaphragmatic breathing in a quiet environment
Give water to soothe throat irritation
After a dislocation mechanism tackle, he reports shoulder numbness and cannot lift the arm from the side. Deltoid contraction is absent. Arm pulses are normal. Best FIRST action?
Roll him over and pat his back
Begin immediate chest compressions
Try to give him water
Wait for him to recover spontaneously
A. Attempt gentle relocation to relieve nerve pressure C. Apply ice then attempt range-of-motion tests D. Perform strength testing of rotator cuff muscles
A. Attempt gentle relocation to relieve nerve pressure
B. Immobilise the shoulder exactly as found and avoid manipulation
C. Apply ice then attempt range-of-motion tests
D. Perform strength testing of rotator cuff muscles
Farrell takes a tackle and lands awkwardly. He’s conscious but clutching his knee in severe pain. When asked, he says his neck also “feels weird”, but he keeps trying to sit up, distracted by the knee pain. FIRST action?
Manually stabilise the head/neck and prevent any movement
Assess the knee first since it’s clearly more painful
Allow him to sit up to relieve knee pain
Apply ice to the knee before assessing the neck
Following a high-speed descent crash, Chris Froome is breathing rapidly. He is pale, clutching his chest, and reports sharp pain that worsens with inhalation. Breath sounds on one side seem reduced. FIRST action?
Lay him flat and elevate legs
Give him water and keep him warm
Encourage deep breathing exercises
Sit him upright, keep him still, and monitor breathing
During altitude training, Wiggins becomes breathless, confused, and struggles to coordinate movements. His lips appear slightly blue. Pulse is fast; breathing is deep but ineffective. FIRST action?
Encourage breathing control exercises
Descend to lower altitude immediately while providing oxygen if available
Give him fast-acting carbohydrates
Have him rest and acclimate for 10 minutes
Which of the following would contribute to SEM portfolio points but is not mandatory for application?
Completion of FY2
Full GMC registration
Intercalated MSc in SEM
Postgraduate MSc in SEM
Which route is NOT an accepted pathway into SEM ST3?
Internal Medicine Training (IMT)
Acute Care Common Stem (ACCS – EM/acute)
General Practice training (GP)
Core Surgical Training (CST)
Which body sets the curriculum and standards for SEM in the UK?
British Association of Sport & Exercise Medicine (BASEM)
Faculty of Sport & Exercise Medicine (FSEM)
British Medical Association (BMA)
General Medical Council (GMC)
SEM higher specialty training usually runs from which ST grades?
ST1–ST4
ST2–ST5
ST3–ST6
ST4–ST7
Which is a mandatory part of SEM higher training?
Elite professional football attachment
Acute & emergency / pitch-side care
Full-time private MSK clinic work
Dual-CCT in another specialty
Which background is an equally valid route into SEM ST3 training?
GP
Emergency Medicine
Internal Medicine
All of the above
Where is "commitment to specialty" assessed for SEM?
Portfolio
Shortlisting score
Interview
References
Which best describes most UK SEM consultants’ work?
Most consultants work only with Olympic / professional athletes
Most posts are purely NHS with no sports involvement
Many consultants combine NHS MSK work, private clinics and pitch-side/team roles
Most consultants dual-CCT with Trauma & Orthopaedics
In the 2025 national recruitment round, what was the approximate competition ratio for SEM ST3 posts in the UK?
Around 1 applicant per post
Around 3 applicants per post
Around 9 applicants per post
Around 20 applicants per post
Which portfolio domain typically carries the greatest scoring weight at SEM ST3 application?
Teaching
Research & publications
Additional degrees
Presentations
Which rotator cuff muscle is responsible for initiating abduction of the arm?
Supraspinatus
Infraspinatus
Teres minor
Subscapularis
What does damage to the common peroneal (fibular) nerve cause?
Loss of thigh adduction
Foot drop
Loss of leg extension
Trendelenburg gait
Which nerve is the deltoid muscle innervated by?
Median nerve
Radial nerve
Axillary nerve
Ulnar nerve
Which nerve is most likely injured in a surgical neck fracture of the humerus?
Musculocutaneous nerve
Radial nerve
Axillary nerve
Ulnar nerve
Which of the following nerves is the axillary nerve?
Median nerve
Radial nerve
Axillary nerve
Ulnar nerve
Which of the following muscles is innervated by the radial nerve?
Flexor carpi ulnaris
Extensor digitorum
Flexor digitorum profundus
Palmaris longus
Which tendon in the human body can withstand the highest tensile load—up to nearly 1,000 pounds—making it stronger than steel by weight?
Patellar tendon
Achilles tendon
Rotator cuff tendon
Biceps tendon
Dehydration of just 2% of body weight can noticeably impair athletic performance.
True
False
What common sports injury is known as “the unhappy triad,” involving damage to three major knee structures?
ACL + MCL + medial meniscus
PCL + LCL + lateral meniscus
Meniscus tear only
Patellar tendon rupture
Which electrolyte is most commonly lost in sweat and is responsible for muscle firing and nerve conduction?
Potassium
Calcium
Sodium
Magnesium
What bone is fractured most often in sports—especially in contact and cycling injuries—because of its curved shape and location?
Radius
Tibia
Clavicle
Fibula
