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Worksheets

SEMsoc QUIZ

Total questions: 57

Worksheet time: 29mins

Name
Class
Date
1.

During the national swimming championships, a competitive swimmer with type 1 diabetes wants to compete while wearing a waterproof continuous glucose monitor (CGM) patch on their upper arm to track blood glucose levels during races. According to the official swimming rules, what is the correct ruling regarding this device?

a)

Allowed with referee approval, since it is for medical monitoring only

b)

Allowed only if taped securely over and waterproofed

c)

Not allowed – classed as equipment assistance

d)

Allowed but must be declared to the judges before each race

2.

During a rally, a tennis player volleys the ball and their hat falls off onto the court. Their opponent stops playing and complains. What is the correct ruling?

a)

Replay the point

b)

Point to the opponent

c)

Point to the player who lost their hat

d)

Let the point continue uninterrupted

3.

Which sport requires competitors to carry a handkerchief on them at all times while competing?

a)

Marathon running

b)

Wrestling

c)

Boxing

d)

Fencing

4.

During the elimination rounds of the Olympic Games, an individual archer steps onto the shooting line for their match-play turn. The archer nocks an arrow, draws their bow, and carefully aims. The match clock starts the moment it is their turn to shoot. According to the official Olympic archery rules, what is the maximum time the archer is allowed to release each arrow?

a)

10 seconds

b)

15 seconds

c)

20 seconds

d)

30 seconds

5.

During a closely contested water polo match, a defender, struggling to prevent an attacker from scoring, delivers a quick kick to the opponent underwater. According to the official water polo rules, what is the correct interpretation of this action?

a)

It's allowed if the referee doesn't notice

b)

Ordinary foul called

c)

Player is sent off

d)

Video review required

6.

During the 1500m, a runner steps once completely on the inside line of the curve without gaining a place. Officials see it but the runner continues. What should the referee decide?

a)

Immediate disqualification

b)

Warning only

c)

Deduct 1 second from runner’s time

d)

Restart the race

7.

In a competitive rowing race, one crew’s oar unexpectedly snaps mid-stroke, causing the boat to veer slightly. The crew calls out to the officials for a restart, arguing equipment failure. What do the rules state?

a)

Restart the race automatically

b)

Stop the race only if two boats suffer damage

c)

Race continues

d)

The damaged crew is allowed to switch oars mid-race

8.

During a badminton rally, a player performs a high defensive lift. As they move backward, their racket accidentally touches the net tape while the shuttle is still in play. The opponent immediately stops and claims a fault. How should the umpire rule?

a)

Let the rally continue

b)

Replay the rally

c)

Fault

d)

Warning only, no point awarded

9.

In an Olympic sprint cycling (track cycling) match, one rider slows dramatically on the home straight in a tactical move, causing the opponent to nearly collide from behind. The trailing rider claims dangerous riding. What do officials decide?

a)

Automatic disqualification for slowing

b)

Allowed

10.

During a rugby union match, a player attempts to catch a high kick but misjudges it, and the ball bounces off their shoulder and travels forward. The opposing team immediately calls for a knock-on. What is the correct ruling?

a)

Scrum to the opposition every time

b)

Penalty kick against the player

c)

Play on – it is only a knock-on if the player intentionally plays the ball forward

d)

Free kick to the kicking team

11.

A footballer twists their knee while pivoting and immediately hears a “pop”. Their knee swells rapidly within 1–2 hours. What’s the most likely diagnosis?

a)

Medial meniscus tear

b)

ACL rupture

c)

MCL sprain

d)

PCL tear

12.

A competitive swimmer develops anterior shoulder pain during freestyle. Pain worsens with overhead movement. What’s the most likely pathology?

a)

AC joint sprain

b)

Biceps tendon rupture

c)

Shoulder impingement

d)

Labral tear

13.

A boxer presents with pain over the anatomical snuffbox after punching incorrectly during sparring. What injury must you suspect?

a)

Ulnar styloid fracture

b)

Scaphoid fracture

c)

Carpal instability

d)

Thumb UCL sprain

14.

A cricket fast bowler complains of chronic lower back pain on the non-bowling side. Imaging shows a stress reaction in the pars interarticularis. What’s the pathology?

a)

Spondylolysis

b)

Sacroiliac dysfunction

c)

Facet joint sprain

d)

Disc prolapse

15.

During a bar routine, a gymnast feels sudden pain at the front of the shoulder and struggles to push up into handstands. What’s the most likely injury?

a)

Biceps tendinopathy

b)

Rotator cuff strain (supraspinatus)

c)

Subacromial bursitis

d)

Pectoralis major tear

16.

Which athlete is nicknamed the “King of Clay” and has won a record 14 titles at the French Open using a Babolat Aero racket?

a)

Roger Federer

b)

Rafael Nadal

c)

Novak Djokovic

d)

Andy Murray

17.

Which snowboarder, sponsored by Burton, was the first to successfully land the Double McTwist 1260 in competition?

a)

Travis Rice

b)

Shaun White

c)

Mark McMorris

d)

Danny Davis

18.

Which athlete wore customised Nike Zoom Superfly spikes when breaking the 400m world record in 43.03 seconds?

a)

Wayde van Niekerk

b)

Michael Johnson

c)

Kirani James

d)

Steven Gardiner

19.

Who won the 2021 Tour de France using a Colnago V3Rs bike for Team UAE Emirates?

(a)  

20.

Which cricketer uses the Gray-Nicolls “Fusion” bat and scored a record 254 in a single Test innings for England?

a)

Kevin Pietersen

b)

Joe Root

c)

Ben Stokes

d)

Alastair Cook

21.

(Refer to the image)

a)

Iaido

b)

Kendo

c)

Ninjitsu

d)

Wushu

22.

Which sport uses a cesta?

a)

Pelota Mixteca

b)

Handball

c)

Jai Alai - it is called a cesta

d)

Lacrosse

23.

Which sport is shown in the image?

a)

Padel

b)

Squash

c)

Pickleball

d)

Paddle Tennis

24.

Which sport uses a stick covered in oolichan gut grip tape, made of laminated blade?

a)

Ice Hockey

b)

Shinty - covered in oolichan gut grip tape, made of laminated blade

c)

Lacrosse

d)

Bandy

25.

Identify the sport shown in the image below:

a)

Skeleton

b)

Luge

c)

Bobsleigh

d)

Snow Cross

26.

During a blistering Australian Open afternoon, Serena Williams suddenly doubles over, dizzy, glassy-eyed, and stumbling as she wipes sweat from her forehead. What should happen first?

a)

Offer ice-cold sports drinks

b)

Move her to shade and begin rapid cooling

c)

Encourage her to finish the set

d)

Massage her shoulders

27.

In the 43rd minute, Christian Eriksen suddenly collapses face-first with no contact. Teammates instantly call for medics. He’s unresponsive, not breathing normally, and turning pale. What is the first line of action?

a)

Begin CPR and use an AED if available

b)

Place him in the recovery position

c)

Splash water on his face

d)

Wait for medics to arrive

28.

Lindsey Vonn crashes at high speed on a downhill slope, tumbling violently. She lies still, gasping, and clutching her back while medics rush over. First line of action?

a)

Roll her onto her side

b)

Sit her up to check her breathing

c)

Pull off her skis to reduce pressure

d)

Stabilize her head and neck, prevent any movement

29.

After a bad landing in hurdles training, Jessica Ennis-Hill grabs her ankle, struggling to stand. Swelling starts instantly. First line of action?

a)

Apply ice and compression, stop activity

b)

Have her run lightly to “test” it

c)

Remove her shoe and massage vigorously

d)

Apply heat immediately

30.

Post-race, Hamilton is pale, trembling, sweating heavily, and struggles to answer questions. He says he “feels faint,” but his skin is cool, not hot. He had minimal food before the race. Best FIRST action?

a)

Move to cool area and begin cooling procedures

b)

Give fast-acting carbohydrates

c)

Lay him flat and elevate legs

d)

Provide oral electrolyte fluids only

31.

Holmes suddenly cannot catch her breath. She is upright, panicked, breathing rapidly, but no wheeze, peak flow meter reads normal, and symptoms worsen when you ask her to slow her breathing. Best FIRST action?

a)

Administer her rescue inhaler

b)

Lay her down to calm her

c)

Coach diaphragmatic breathing in a quiet environment

d)

Give water to soothe throat irritation

32.

After a dislocation mechanism tackle, he reports shoulder numbness and cannot lift the arm from the side. Deltoid contraction is absent. Arm pulses are normal. Best FIRST action?

a)

Roll him over and pat his back

b)

Begin immediate chest compressions

c)

Try to give him water

d)

Wait for him to recover spontaneously

33.

A. Attempt gentle relocation to relieve nerve pressure C. Apply ice then attempt range-of-motion tests D. Perform strength testing of rotator cuff muscles

a)

A. Attempt gentle relocation to relieve nerve pressure

b)

B. Immobilise the shoulder exactly as found and avoid manipulation

c)

C. Apply ice then attempt range-of-motion tests

d)

D. Perform strength testing of rotator cuff muscles

34.

Farrell takes a tackle and lands awkwardly. He’s conscious but clutching his knee in severe pain. When asked, he says his neck also “feels weird”, but he keeps trying to sit up, distracted by the knee pain. FIRST action?

a)

Manually stabilise the head/neck and prevent any movement

b)

Assess the knee first since it’s clearly more painful

c)

Allow him to sit up to relieve knee pain

d)

Apply ice to the knee before assessing the neck

35.

Following a high-speed descent crash, Chris Froome is breathing rapidly. He is pale, clutching his chest, and reports sharp pain that worsens with inhalation. Breath sounds on one side seem reduced. FIRST action?

a)

Lay him flat and elevate legs

b)

Give him water and keep him warm

c)

Encourage deep breathing exercises

d)

Sit him upright, keep him still, and monitor breathing

36.

During altitude training, Wiggins becomes breathless, confused, and struggles to coordinate movements. His lips appear slightly blue. Pulse is fast; breathing is deep but ineffective. FIRST action?

a)

Encourage breathing control exercises

b)

Descend to lower altitude immediately while providing oxygen if available

c)

Give him fast-acting carbohydrates

d)

Have him rest and acclimate for 10 minutes

37.

Which of the following would contribute to SEM portfolio points but is not mandatory for application?

a)

Completion of FY2

b)

Full GMC registration

c)

Intercalated MSc in SEM

d)

Postgraduate MSc in SEM

38.

Which route is NOT an accepted pathway into SEM ST3?

a)

Internal Medicine Training (IMT)

b)

Acute Care Common Stem (ACCS – EM/acute)

c)

General Practice training (GP)

d)

Core Surgical Training (CST)

39.

Which body sets the curriculum and standards for SEM in the UK?

a)

British Association of Sport & Exercise Medicine (BASEM)

b)

Faculty of Sport & Exercise Medicine (FSEM)

c)

British Medical Association (BMA)

d)

General Medical Council (GMC)

40.

SEM higher specialty training usually runs from which ST grades?

a)

ST1–ST4

b)

ST2–ST5

c)

ST3–ST6

d)

ST4–ST7

41.

Which is a mandatory part of SEM higher training?

a)

Elite professional football attachment

b)

Acute & emergency / pitch-side care

c)

Full-time private MSK clinic work

d)

Dual-CCT in another specialty

42.

Which background is an equally valid route into SEM ST3 training?

a)

GP

b)

Emergency Medicine

c)

Internal Medicine

d)

All of the above

43.

Where is "commitment to specialty" assessed for SEM?

a)

Portfolio

b)

Shortlisting score

c)

Interview

d)

References

44.

Which best describes most UK SEM consultants’ work?

a)

Most consultants work only with Olympic / professional athletes

b)

Most posts are purely NHS with no sports involvement

c)

Many consultants combine NHS MSK work, private clinics and pitch-side/team roles

d)

Most consultants dual-CCT with Trauma & Orthopaedics

45.

In the 2025 national recruitment round, what was the approximate competition ratio for SEM ST3 posts in the UK?

a)

Around 1 applicant per post

b)

Around 3 applicants per post

c)

Around 9 applicants per post

d)

Around 20 applicants per post

46.

Which portfolio domain typically carries the greatest scoring weight at SEM ST3 application?

a)

Teaching

b)

Research & publications

c)

Additional degrees

d)

Presentations

47.

Which rotator cuff muscle is responsible for initiating abduction of the arm?

a)

Supraspinatus

b)

Infraspinatus

c)

Teres minor

d)

Subscapularis

48.

What does damage to the common peroneal (fibular) nerve cause?

a)

Loss of thigh adduction

b)

Foot drop

c)

Loss of leg extension

d)

Trendelenburg gait

49.

Which nerve is the deltoid muscle innervated by?

a)

Median nerve

b)

Radial nerve

c)

Axillary nerve

d)

Ulnar nerve

50.

Which nerve is most likely injured in a surgical neck fracture of the humerus?

a)

Musculocutaneous nerve

b)

Radial nerve

c)

Axillary nerve

d)

Ulnar nerve

51.

Which of the following nerves is the axillary nerve?

a)

Median nerve

b)

Radial nerve

c)

Axillary nerve

d)

Ulnar nerve

52.

Which of the following muscles is innervated by the radial nerve?

a)

Flexor carpi ulnaris

b)

Extensor digitorum

c)

Flexor digitorum profundus

d)

Palmaris longus

53.

Which tendon in the human body can withstand the highest tensile load—up to nearly 1,000 pounds—making it stronger than steel by weight?

a)

Patellar tendon

b)

Achilles tendon

c)

Rotator cuff tendon

d)

Biceps tendon

54.

Dehydration of just 2% of body weight can noticeably impair athletic performance.

a)

True

b)

False

55.

What common sports injury is known as “the unhappy triad,” involving damage to three major knee structures?

a)

ACL + MCL + medial meniscus

b)

PCL + LCL + lateral meniscus

c)

Meniscus tear only

d)

Patellar tendon rupture

56.

Which electrolyte is most commonly lost in sweat and is responsible for muscle firing and nerve conduction?

a)

Potassium

b)

Calcium

c)

Sodium

d)

Magnesium

57.

What bone is fractured most often in sports—especially in contact and cycling injuries—because of its curved shape and location?

a)

Radius

b)

Tibia

c)

Clavicle

d)

Fibula