
Nutrition
Quiz
•
Physical Ed
•
8th Grade
•
Medium
Benjamin Goedde
Used 19+ times
FREE Resource
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35 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nutrients that we need in large amounts; supply energy
Vitamins
Macronutrients
Organic Nutrients
Micronutrients
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The main energy source; the body's preferred energy source
Protein
Fats
Carbohydrates
Amino Acids
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The two categories of carbohydrates (Pick two)
Simple/Complex
Complete/Incomplete
Saturated/Unsantured
Organic/Inorganic
Sugars/Starches
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Simple Carbohydrates are bad for you
True
False
Depends on the food you’re getting them from
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Whole grains and whole foods provide just as many nutrients as processed grains and foods do
True
False
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Complex carbohydrates are considered "good for you" because (Pick two)
They usually taste better than simple carbohydrates
Complex carbs give you more consistent and sustained energy
Complex carbs give you quick bursts of energy
Complex carbs typically have more vitamins, fiber, and minerals
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Nutrients that are used for building, maintaining, and repairing tissue and cells
Carbohydrates
Fats
Vitamins
Protein
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