Self-esteem and Body Image

Kids with self-esteem...

• feel proud of what they can do.

• don't think they are as good as others.

• don't feel liked or accepted

• are rarely happy.

Kids with self-esteem...

• see the good things about themselves.

• think more about the times they have failed.

• don't notice the good things about themselves.

• give up easily.

Kids with self-esteem...

• don't think they are good enough.

• are hard on themselves.

• believe in themselves, even when they struggle at first.

• give up easily.

Kids with self-esteem...

• don't feel liked or accepted.

• are hard on themselves.

• are often depressed.

• feel liked and accepted.

Kids with low self-esteem...

• are usually very confident.

• don't think they are as good as others.

• feel accepted

• feel proud of what they can do.

Kids with low self-esteem...

• believe in themselves.

• feel accepted.

• have a positive outlook on things.

• don't feel liked or accepted.

Can you improve your self-esteem?

• Yes

• No

Family, friends, and the activities you participate in can all affect your self-esteem.

• True

• False

Eating health and exercising can improve you body image and self-esteem.

• True

• False

Not having your body in perfect shape affects your value as a person.

• True

• False