Chapter 3 Mental and Emotional Health

Which of the following is NOT a characteristic of good mental/emotional health?

• Having a sense of purpose

• Being overwhelmed by everyday challenges

• Having the ability to make safe, responsible decisions

• Being positive and hopeful about life

The ability to manage the difficulties that are a part of life is called what?

• reliability

• resiliency

• integrity

• character

Learning the skills required to cook a meal for your family would most impact your sense of what?

• competence

• resiliency

• integrity

• character

Which of the following is an effective way to improve self esteem?

• Use negative self-talk whenever possible

• Remind yourself constantly of the poor choices you made in the past

• Focus on your shortcomings

• Accept your mistakes and think of them as learning opportunities

According to Maslow's Hierarchy of Needs, which of the following needs must be met first?

• Need to have a group of friends

• Need to feel safe from danger

• Need to reach your potential

• Need to have food and water

What is trustworthiness?

• Being honest, loyal, and reliable

• Being interested and involved in your school and community

• Being considerate of others and treating their possessions with care

• Being open-minded and playing by the rules

• Being accountable for the choices you make

What is respect?

• Being honest, loyal, and reliable

• Being interested and involved in the school and community

• Being considerate of others and treating their possessions with care

• Being open-minded and playing by the rules

• Being accountable for the choices you make

What is responsibility?

• Being honest, loyal, and reliable.

• Being interested and involved with your school and community

• Being considerate of others and treating their possessions with care

• Being open-minded and playing by the rules

• Being accountable for the choices you make

What is citizenship?

• Being honest, loyal, and reliable

• Being interested and involved with your school and community

• Being considerate of others and treating their possessions with care

• Being open-minded and playing by the rules

• Being accountable for the choices you make

What is fairness?

• Being honest, loyal, and reliable

• Being interested and involved in your school and community

• Being considerate of others and treating their possessions with care

• Being open-minded and playing by the rules

• Being accountable for the choices you make