Nutrition Test-Miss C

What is Nutrition?

• Food or nourishment

• Eating healthy foods

• The process of taking in food and using it for growth, metabolism and repair

• Eating foods that help your body survive

What are 3 examples of healthy foods?

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What are 3 examples of unhealthy foods?

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What does AGHE stand for?

What are the major food groups of the AGHE?

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List 2 foods from each food group..

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What are 3 health effects of a poor diet?

What does CVD stand for?

Explain what one of the health risks are and how you could reduce to risk.

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Click on 6 essential nutrients

• Carbohydrates/fats/proteins/minerals/water/vitamins

• Fats/protein/vegetables/minerals/water/carbohydrates

• Carbohydrates/fats/proteins/grains/water/vitamins

• Carbohydrates/fats/proteins/minerals/Legumes/vitamins