
Fitness Testing
Authored by Britney Patterson
Physical Ed
8th Grade
Used 81+ times

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12 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
CLICK ALL THAT APPLY!
What are the fitness components that are tested during the Fitnessgram tests.
Muscular Endurance
Aerobic Capacity
Muscular Strength
Flexibility
None of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The sit and reach tests aerobic capacity.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The P in PACER stands for Progressive.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The I in BMI stands for ________________.
Inclination
Introvert
Index
Intern
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
When doing a push-up what degree of an angle should your elbows be? *use number keys not words
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
When doing curl-ups what angle should your torso (upper body) be?
*use numbers no words/letters
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The range of motion you have at a joint is _____________?
Aerobic Capacity
Body Composition
Muscular strenght/edurance
flexibility
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