Fitness Testing

Fitness Testing

8th Grade

12 Qs

quiz-placeholder

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Fitness Testing

Fitness Testing

Assessment

Quiz

Physical Ed

8th Grade

Medium

Created by

Britney Patterson

Used 76+ times

FREE Resource

12 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

CLICK ALL THAT APPLY!

What are the fitness components that are tested during the Fitnessgram tests.

Muscular Endurance

Aerobic Capacity

Muscular Strength

Flexibility

None of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The sit and reach tests aerobic capacity.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The P in PACER stands for Progressive.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The I in BMI stands for ________________.

Inclination

Introvert

Index

Intern

5.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

When doing a push-up what degree of an angle should your elbows be? *use number keys not words

6.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

When doing curl-ups what angle should your torso (upper body) be?

*use numbers no words/letters

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The range of motion you have at a joint is _____________?

Aerobic Capacity

Body Composition

Muscular strenght/edurance

flexibility

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