Quizziz for PE I on 10/2

What type of workout did we focus on this week?

• AMRAP

• HIIT

• TABATA

• All of the Above

True or False: I must have dumbbells, barbells, a piece of cardio equipment, etc. to get a proper workout in.

• True

• False

When is the last day of Quarter 1 at HHS? (Hint: We are in Week 7)

• 10/19

• 10/23

• 10/30

• 10/16

What are considered household substitutes for "Sliders?"

• Paper Plates

• Dish Towels

• Place Mats

• All of the above, anything that adds resistance or increases intensity for a specific movement!

On your Asynchronous template, you must have the following daily to receive full credit:

• Type of Workout only

• Movement(s) focused on only

• Rounds AND time + a daily picture only

• All of the Above

Jumping Jacks, Mountain Climbers, Burpees, and Single Unders are all examples of what type of exercise?

• Upper Body Strength

• Cardiovascular

• Abdominal Endurance

• Lower Body Strength

If you are not able to participate in workouts (in class or workouts given for at home) because of illness or injury, you must:

• You don't have to do anything, you get the day(s) off.

• Make up your own assignment to get credit for that day.

• Provide Mrs. Snyder with documentation from a parent and/or a doctor. (Parent notes are good for 1 day, doctors notes are needed for excusal longer than 1 day)

• Come to office hours explaining your circumstance and you will be excused.

True or False: I need to use my passing periods to go to the restroom and/or get food/water.

• True

• False

In class workout day(s) will be:

• Mondays, Tuesdays, and Thursdays

• Mondays only

• Mondays and Fridays

• Tuesdays and Thursdays

True or False: Attendance will be taken daily and sent to the office, even if Mrs. Snyder is not holding a Zoom session.

• True

• False