Health & Skill Related Components

Health & Skill Related Components

6th - 12th Grade

42 Qs

quiz-placeholder

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Health & Skill Related Components

Health & Skill Related Components

Assessment

Quiz

Physical Ed

6th - 12th Grade

Practice Problem

Medium

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shembrook@yahoo.com shembrook@yahoo.com

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42 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to bend and move the joints through the full range of motion is called _____.

Muscular Strength

Muscular Endurance

Flexibility

Balance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to maintain the body in proper equilibrium is called ______.

Balance

Agility

Coordination

Power

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

An exercise or fitness routine in which movement, momentum, and active muscular effort are used to stretch muscles is called______.

Static Stretching

Dynamic Stretching

Power Stretching

Circuit Stretching

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to use the different senses together with body parts in performing motor tasks smoothly and accurately.

Coordination

Reaction Time

Endurance

Power

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The integration of eye, hand, and foot movements is called, what?

Power
Flexibility
Muscular Endurance
Coordination

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is an example of a skill related component?

Flexibility

Balance

Muscular Strength

Body Composition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Being able to change direction quickly in a game of basketball is a good example of which skill related component?

Speed

Power

Coordination

Agility

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