Review Strength, Muscular Endurance and FITT
Authored by 许嘉仪Kow Yee
Physical Ed
8th - 9th Grade
Used 15+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is strength? When you will need your strength?
How stretchable you are when bending body parts.
How strong you are when lifting, pushing or throwing things.
How sustainable your body parts are when performing exercise.
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is muscular endurance?
How long my muscles can work continuously without getting tired easily.
How fast my muscles can work when doing movements in speed.
How strong my muscles can work in speed.
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
When you will need your muscular endurance?
Putting a 10kg rice bag from rack into your trolley.
Pushing a broken-down car without stopping for 10 minutes.
Throwing a stone as far as possible across a river.
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is FITT principle?
Frequency. Important. Time. Type.
Fast. Important. Tough. Tall.
Frequency. Intensity. Time. Type.
Fast. Intensity. Tough. Tall
5.
OPEN ENDED QUESTION
1 min • Ungraded
"Frequency" in FITT means
Evaluate responses using AI:
OFF
6.
OPEN ENDED QUESTION
1 min • Ungraded
"Intensity" in FITT means
Evaluate responses using AI:
OFF
7.
OPEN ENDED QUESTION
1 min • Ungraded
"Type" in FITT means
Evaluate responses using AI:
OFF
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Classlink
Continue with Clever
or continue with
Microsoft
%20(1).png)
Apple
Others
Already have an account?
