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Skill Components of Physical Fitness
Authored by BJ Seligman
Physical Ed
3rd - 6th Grade
Used 18+ times
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18 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What 2 word Skill Related Fitness Component starts with an R & T?
Respiratory Transition
Reaction Time
Running Time
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Pick the 3 Skill Related Fitness Components that start with the following letters:
A=
B=
C=
Agility
Bi-lateral
Balance
Cardio
Coordination
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A person's ability to move all or part of the body as quickly as possible defines which Skill Related Fitness Component.
Leaping
Speed
Endurance
Power
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Physical Fitness component is Health related and not Skill related?
Agility
Body Composition
Speed
Power
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Speed and Power are two Skill related Fitness Components that can be similar, but one is performed against some type of resistance. Which one is it?
Speed
Power
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to control your body's upright position, whether standing still or moving.
Memory
Muscular Strength
Balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A child playing tag with her friends and moving quickly back and forth to fake the tagger is using which Skill related component.
Cardiovascular Endurance
Agility
Reaction Time
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