Grade 7 Wellbeing: Mindfulness and Brain Chemistry Review

Grade 7 Wellbeing: Mindfulness and Brain Chemistry Review

7th Grade

10 Qs

quiz-placeholder

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Grade 7 Wellbeing: Mindfulness and Brain Chemistry Review

Grade 7 Wellbeing: Mindfulness and Brain Chemistry Review

Assessment

Quiz

Life Skills

7th Grade

Practice Problem

Medium

Created by

Kimberly Sharpe

Used 4+ times

FREE Resource

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the chemical in your brain that is associated with instant gratification?

Seretonin

Dopalmine

Sugar

Endorphins

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Increased screen time and sleep deprivation significantly affects brain chemistry.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Short term changes are the first steps towards long term habits.

True

False

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Diversifying your activities to balance tech time helps to increase

Life Skills

Self Worth

Self Competence

All of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choose an activity that is NOT an example of delayed gratification

Baking a cake

Playing a video game

Gardening

Doing a puzzle

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the benefits of mindfulness?

Increased optimism

Better decision making

Increased academic performance

Gaining control of stress

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The new GWA Mindful Moment initiative currently takes place....

When I eat breakfast

Every now and then

Each morning at 9:50 am (during tutor time)

After school

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