Unit 4 Lesson 3- Balances

What are the 4 creative movement skills? (Select 4)

• a) Jumps

• b) Shapes

• c) Straight

• d) Rolls

• e) Balances

What are one-legged activities?

• A) Unipedal

• B) Bipedal

• C) Tripedal

What are two-legged activities?

• A) Unipedal

• B) Bipedal

• C) Tripedal

What balance do you see here?

• A) Bipedal

• B) Unipedal

What balance do you see here?

• A) Unipedal

• B) Bipedal

What balance do you see here?

• A) Unipedal

• B) Bipedal

How can you improve your balance?

• A) Improve strength

• B) You don't need to improve balance

• C) Improve endurance

• D) Practice

• E) It will improve naturally