
grade 11 yoga
Quiz
•
Physical Ed
•
11th Grade
•
Practice Problem
•
Hard
Bharti undefined
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
WHAT IS THE MEANING OF YOGA ?
TO JOIN
MEDITATION
SAMADHI
GOD
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
There are eight stages of training for a yogi to go through in order to reach “moksha” (release). What is the final stage called?
SAMADHI
YAMA
PRANAYAM
KEVALYA
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yama and Niyama area part of?
physical growth
charity
meditation
morality andethic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Out of the following which one is NOT Ashtang Yoga?
Yama
NIYAM
Dhauti
Pratyaha
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The purpose of Yoga is to attain
Perfect health
peace of mind
stress relief .
enlightenment or self-realization.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To stabilize and focus the mind on one object, image, sound or idea is called?
Dharana
Dhyana
Samadhi
Pratyahara
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following Asana can be practised immediately afterfood?
VAJRASANA
BAKASANA
LUPTASANA
BHUJANGASANA
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