Macronutrients + calories

Macronutrients + calories

5th - 10th Grade

29 Qs

quiz-placeholder

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Macronutrients + calories

Macronutrients + calories

Assessment

Quiz

Physical Ed

5th - 10th Grade

Medium

Used 16+ times

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29 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

A substance you need to grow and live is called a

Balanced diet

Nutrient

Calorie

Myplate

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates

Carbohydrate

Micronutrient

Mineral

Macronutrient

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.

Fat

Protein

Carbohydrates

Nutrients

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.

Fat

Protein

Carbohydrates

Nutrients

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The macronutrient that is essential for growth, repair and keeping cells healthy.

Fats
Carbohydrates
Proteins
Dietary fiber

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

These foods are rich in which nutrient?

Proteins

Carbohydrates

Fats

Water

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Maria eats foods from ALL the food groups in the correct amount that her body needs. She has a __________.

Diet

Balanced Diet

lot of money

nutrients

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