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Component of Physical Fitness
Quiz
•
Physical Ed
•
7th Grade
•
Easy
Rhenzie Ochavez
Used 14+ times
FREE Resource
7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Power
Speed
Flexibility
Cardiovascular Endurance
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Cardiovascular Endurance
Muscular Endurance
Speed
Balance
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Reaction Time
Agility
Strength
Body Composition
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Speed
Agility
Reaction Time
Balance
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Give atleast 1 Skill-related Fitness Component?
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
This refers to a plan that is prepared for someone to be guided in having an active lifestyle.
Activity Pyramid
Food Pyramid
Fitness Guide
Diet Guide
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