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PE-8_Q2_M2 (Formative Assessment)

Authored by Cole GONZALES

Physical Ed

8th Grade

Used 3+ times

PE-8_Q2_M2 (Formative Assessment)
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What health-related fitness test is shown in the picture?

Body Composition Testing

Flexibility Testing

Cardiovascular Endurance Testing

Muscular Strength and Endurance Testing

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which HRF measures the bending of your joints in determining whether you have postural imbalances, foot instability, or limitations in your range of motion?

Flexibility

Cardiovascular Endurance

Muscular Endurance

Muscular Strength

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following exercises is NOT considered a cardiovascular endurance activity?

Yoga

Jump Roping

Running

Cycling

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What exercises that measure your strength and abdominal muscles?

                      

Zipper Test

90 degrees push-ups

Curl-ups

Sit and Reach

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise would be considered a muscular endurance activity?

Standing Long Jump

Ball Catching

Wand Juggling

Running

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which HRF component also known as stress testing?

Body Composition

Cardiovascular Endurance

Flexibility

Muscular Endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which HRF component determines the percentage of body fat in comparison to your body weight?

Muscular Strength

Muscular Endurance

Flexibility

Body Composition

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